Take until what _'s skin care long food of wrinkle have

Take until what _'s skin care long food of wrinkle have
The production of wrinkles has a lot of reasons, one of them is that the diet is improper. If you pay attention to more food of entry, maintain the respect and also spare no effort to go on, sleep some day perhaps one feel, you will find years actually not so cruel.
The following small knack can help you to prevent the production of wrinkles:
At the fried food, should add one coat outside the food, coat this can mix by flour, egg, sesame, the intersection of coriander and bits,etc. thoroughly.
While frying the meat, should mix spring onions, coriander or fragrant-flowered garlic,etc. to cook together, fried fish, can make green vegetables, leave out, enter in the oil cauldron together at the meat, take fried thing, should dip in the intersection of turnip and mud, mashed garlic, take together.
Eat more things steamed, such as steaming the egg, steaming the fish, eat more things boiled, eat few fried, fry, roast food, fresh vegetables try hard, take by half a lifetime, take grilled fish want, collocate the intersection of turnip and mud, romaine lettuce; While eating meat-roasting, should eat more romaine lettuces.
What long wrinkle of making us apt of food?
Beef tin, fish's tin, mayonnaise, coffee, freezing food, dried scallop, shrimps doing, frozen shrimp ball, chocolate, cake, instant noodles, fried thing of a long time,etc, apt to make the intersection of you and long food of wrinkle, can't often take or eat too much. Should pay attention to seeing and making date while buying the food, especially freezing and fried food, will go bad as soon as once overdue, there is very great influence on skin. Medical expert remind you whether take salt will cause hypertension, will also influence the person's appearance directly more Too much apt long wrinkles that salt was eaten.
Let the cooking method deal with the food - -
If the meat, fish, shellfish throw and fry, fry, bomb, will destroy the nutrition of the food while entering the oil directly. One of the most important points is, don't use the oil fried.
Some fruits, vegetables contact the facial skin directly, receive the most natural one moistly, wrinkle of going is effectual. Mash the orange gross weight, soak in alcohol, right amount of honey, take out and use after putting for one week, lubricate the skin and remove the efficiency of wrinkles. After the banana is mashed, add half a soup spoon of olive oil, stir and block even and stiringly thinly, it helps to reduce wrinkle on the face to scribble. Wipe the surface after the watermelon peel is cleaned with the fresh water, then wash netly with the fresh water, can make the skin lubricate clearly.
Sponge gourd can reduce wrinkle, mix the alcohol and honey the intersection of silk and juice, spread juice on face, clean with the fresh water again after doing. The cucumber has clean face function, slice and apply the cucumber on the clean face, can make the skin tender and lovely and lubricate, remove wrinkles. The tomato is a good merchantable brand of skin care, can mince it to press into the juice, add a little honey to mix, daub the face, wrinkles are effectual that go. The pumpkin son contains the sex hormone kind -like material, there is protective action on facial skin. The strawberry is sliced and stuck to the surface effectually.
It doesn't have no trick to deal with wrinkles, except change the bad habits and customs, keep the optimistic good mood, choose outside the appropriate nursing products, the rational diet can help you in reducing wrinkle the World War too. So, in order to keep the youth here, you must remember the following food name: Chicken's skin, fish, caviar, shrimp sauce, oyster, animal's liver, mushroom, Auricularia, pollen,etc.. They contain the abundant elasticity fiber or core sour, help the skin to keep smooth.

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