Brain setting-up exercises becoming effective in one week

Brain setting-up exercises becoming effective in one week
Brief content:Who does not want to let one's own head become cleverer? The method that it needn't be very complicated either in fact, some daily training can let your intelligence improved. Discover according to one in Britain, so long as change the life style slightly, " the brain does exercises " to go on ,Brush teeth such as changing a hand, have a bath with closed eyes, make game of riddle about a character or word,etc. and can let people become cleverer.
BBC (BBC) A TV programme which is called " making you cleverer in one week ", " the brain does exercises " after making to a group of personnel and carrying on 15 volunteers Test. Tell you concrete exercise method now.
Monday: Dinner is eaten the ocean fishes; Ride a bicycle or go to work on foot, but don't take the bus.
Tuesday: Choose strange words from the dictionary, use while talking with others.
Wednesday: Practise yoga, pula and propose or participate in a meditation lesson; Chat with the person not knowing.
Thursday: Take different routes while going to work; Do " lateral thinking " .
Friday: Do not drink coffee or wine; Recite the shopping list.
Saturday: Use the not that commonly used hand at ordinary times and brush teeth; Closing eyes (food of eyes) Have a bath.
Sunday: Make crossword game; Run on foot to a extra income. Study and call finally: "The increasingly many evidence shows, through training memory, increase the space sense, do some things of abnormal attitude and arrange the diet etc. rationally, can all improve the brain function, make people become cleverer. "
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