A sea cucumber is not that the more, the better guidance of _'s nutrition in one day
The severe cold of the weather, seem extremely important to nourish in winter. Take sea cucumber method is already extensive to spread in the intersection of we and the intersection of eastern Shandong and district as one nourishing safe and effective. All put this delicious tonic of the sea cucumber on the dining tables for a lot of citizens. It is fine though a lot of ordinary people can't tell and take this why, but the life style is healthy. Have very big knowledge about eating the sea cucumber, how much is eaten to suitable for most each day? Ordinary people all show favouritism to and eat, how high is its nutritive value on earth? Reporter interview the intersection of Yantai and the intersection of mountain and the intersection of hospital and the intersection of meal and nutriology dept., in charge of nutritionist Yu Ping hereby in this issue.
Nutritionist Yu Ping introduces to us, modern's living condition is better than the past, what nutrition is pursued more too than the past is many. The adult eats the sea cucumber at ordinary times, by one for every day (80- 100) The most suitable. The sea cucumber is a tonic, can't act as the meal is eaten, the more, the better. Some patients of people want to let one's own body recover after the operation as soon as possible, should eat four or five sea cucumbers each day, have eaten too much and can not absorb the waste to lose instead, has aggravated the liver kidney burden. What the human body needs at first is basic nutrient such as energy, protein, in a situation that the basic diet guarantees, the sea cucumber just contributes as the tonic. One day and a sea cucumber, can get up and consolidate origin, strengthen the result of immunity completely.
It is the safe and effective method of nourishing to eat the sea cucumber, it is extensive to adapt to the crowd. Work, win weak while being timid while being suitable especially, qi and blood malnutritive insufficient, produce the intersection of metasoma and timid people to eat after being ill. Also many citizens ask the child whether the child can eat the sea cucumber? As to this the suggestion on the director is that infancy and children child of one do not propose eating the sea cucumber, the pregnant woman does not propose eating either.
Where on earth is the nutritive value of the sea cucumber? Because of the special composition which the sea cucumber contains, makes its nutritive value abundant, it was other food that can't compare favourably with it. We come up to analyze the nutritive value of the sea cucumber from the composition composition of the sea cucumber.
Sea cucumber's characterized active substance sea cucumber is plain, there is prominent inhibitory activity on many kinds of fungi, can improve immunity of the human body, strengthen the ability to resist disease. Very suitable for exchanging subhealthy crowds such as the elderly and young people with weak cold, physique,etc..
The sea cucumber contains sea cucumber's many candies, can inhibit growth and transformation of tumour cells, give protection against cancer, antitumor effectively, still can improve immunity of the human body.
The sea cucumber is rich in 50 multi-type such as protein, mineral, vitamin the precious active substance in nature, acid mucopolysaccharide and cartilage can reduce the intersection of lipoprotein and brown plain and the intersection of skin and quantity of proline in the heart tissue obviously while being plain among them, play a role in slowing aging. 18 kinds of amino acids included can strengthen the supersession function organized in sea cucumber's body, strengthen the cell vigor of organism, is suitable for the teenagers while growing.
The sea cucumber is still rich in arginine, it is principal ingredients which form man's meticulous afterbirth, have certain regulating action as to the male reproduction function.
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