An orange in one day The help driving clan arranges the poison skillfully
Summary: Chinese medicine think liver have one's ideas straightened out on eye, eye can look at blood, look at, dawdle, injure the intersection of liver and blood for a long time, so what liver or blood such as pork liver, sheep's liver, chicken's liver, duck's liver, coagulated pig's blood used as a food of edible animal,etc. the driving clan is!, nourish the blood of liver by way of nourishment maintenance, in order to the purpose to raise liver of reaching and making eyes bright.
Drive every day, should not merely endure the bitterness of sucking toxin that the exhaust produces for a long time to the fullest extent, also stand the bad peculiar smell which the muddy air produces in the car. The expert reminds of, drive the clan eats an orange every day and not merely can purify the air in the carriage, still help to discharge the toxin in the human body.
The orange not only the smell is fragrant, but also rich in cellulose and pectous material, can help to promote the intestine to wriggle, thus help the clear intestines to have an ease constipation and get rid of the internal harmful substance.
Normal people eat oranges or drink the orange juice after a meal, still solve greasy function disappearing and accumulating the food, quenching the thirst, sobering up. There are vitamin C, P of abundant content in the orange, can increase organism resistance, increase the elasticity of the capillary, reduce cholesterol in the blood, so the persons who are very suitable for hyperlipemia, hypertension, arteriosclerosis too eat.
The driving clan is indispensable to eat recuperating to grow knowledge
1,Because the friend driving wants to gather, open eyes wide, observe the situation in the front, so relatively the expression in one's eyes of the fee, especially drive at the night, use the eyes to be excessive, apt to consume the blood of liver especially, Chinese medicine think liver have one's ideas straightened out on eye, eye can look at blood, look at, dawdle, injure the intersection of liver and blood for a long time, so what liver or blood such as pork liver, sheep's liver, chicken's liver, duck's liver, coagulated pig's blood used as a food of edible animal,etc. the driving clan is!, nourish the blood of liver by way of nourishment maintenance, in order to the purpose to raise liver of reaching and making eyes bright.
2,Consume physical stamina to be less by car, a lot of scarce to build up body, temper people, health is mostly partial and fat, so, the driving clan should try hard to reduce the oil to take in, avoid the diet is excessive, so can prevent being dizzy, sleepy, blood assign until digestive system more gorge on, influence the intersection of heart and the intersection of brain and blood supply, appear the intersection of heart and the intersection of brain and ischemic oxygen deficiency slightly often, drive people sober in easy head, cause the accident.
3,Have the intersection of people and person who drive like, drink strong tea or coffee, refresh oneself, but drink strong tea or coffee often, with the accumulation of time, the human body will produce tolerance to strong tea or coffee, and is able to bear producing by the sex, must cause the increase of the strong tea or coffee consumption, the increase of the strong tea or coffee consumption will damage overcast Tianjin because of promoting diuresis too.
So, the driving clan should try hard to drink boiled water, according to its changes in temperature and state of the health at that time, drink cool boiled water or hot boiled water. And the best method of refreshing oneself is to force oneself to have a rest, even the breather, the nature has spirit after having a rest.
4,Clan owning cars should try hard, reduce night activity and midnight snack, and sunrise do, sunset but circadian rhythm of interest to take shape while being natural since the dawn of human civilization, upset this rhythm at will, there will be uncomfortable many the human body, normal circadian rhythm is upset, it will influence the security of driving next day too to have enough sleep.
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