One week close to take good care of the intersection of _ and fruit

One week close to take good care of the intersection of _ and fruit
Busy a whole day, where attend to supplementarily what nutrition, make a cup of " orange mood " (indicating a suggestion, a request or a mild command). It is said Zheng Xiuwen, Kelly Lin, HuaiYu Xu numerous beauty to come on abundant chest and reduce weight through edible papaya in star.



Monday, the red fruit of papaya

A red passion that bringing, beginning the work of one day, I am sure to be energetic! Tonight, will not treat oneself unfairly.
Weight-reducing principle: The papaya enzyme is sucked in the papaya inside, enzyme of these papayas not merely can decompose protein, carbohydrate, can decompose the fat even more, can remove the superfluous meat through decomposing the fat.
Tuesday: Blue berry Blue fruit

It is plain that blue berry fruit is rich in the cyanine that a large amount of super polyphenoils is commonly called as OPC, called ldquo by the experts of foreign countries; The anti-oxidant king rdquo; . Well-known to one kind the visual fruit of protection. Except containing regular candy, acid, vitamin C, mineral element, also contain special compositions such as Nick acid, SOD, yellow ketone,etc. in blue berry gains, have good defending function of health care such as wearing out, strong heart, anticancer of cranial nerve.
Weight-reducing principle: Heat is low, suck the abundant fruit sour, it is said that it is very helpful to leave to reducing half-lengthly.
Wednesday: Blue and green apple Green fruit

The apple is one of four major fruits the world. There is ldquo abroad; Eating apples after a meal each, the doctor will not come to look for my rdquo; Proverb. There is function of certain prevention and cure disease. Eating apples can reduce the cholesterol content in the blood, can avoid forming cholelithiasis, there is certain aid that treats function. The apple still can regulate intestines sports and have an ease constipation and stop the double action of rushing down.
Weight-reducing principle: The apple is rich in pectin and food fiber, and the fat content is extremely low, but nutrition is very overall, often used as taking the place of the food of meal by the persons who reduce weight.
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