How to make the child grow tall parents are short and small

How to make the child grow tall parents are short and small
Parents are tall, children's stature is often relatively high too; Parents are short, children's stature is mostly relatively short too. The scientist ascribes this phenomenon to heredity. But influence of inherent cause account for 60% only at most, other 40% determine by acquired factor. So long as bring up method science, short couple's child can grow tall.



First, select and was born for time

The scientist finds, people's height relates to born in seasoning, the stature of persons who were born than other seasons was a little higher after the baby that spring was born in grew to manhood, if is April is equally 7.62 centimetres higher than the persons who were born of October. This relates to baby's sunshine accidents received after being born in. The sunshine can stimulate the pineal body in the brain, more melatonin emerges, stimulate the growth of the human body. Short couple might as well choose to become pregnant June or July.


Second, strengthen and wean one

Feed children to just wean, has not suited to the new food very much, therefore take food little, cause the nutriment to absorb and reduce greatly. Add the diatery supplement from the expert proposes half a years old, totally replace breast milk by about 10 months, make the child's taste and digestive function carry out the transition to and wean one smoothly. Meanwhile, unless it arrange every day four meals, last milk, noodles, egg breakfast,Chinese food rice, red meat or birds, fish for should, it is good that the supper eats the rice, broth, vegetables, eat more noodles at about 10 o'clock in the evening, give some apple, banana, orange fruit for snacks in the middle of the two meal, avoid, wean issue, bring negative influence of child at the development.


Third, catch and grow tall one fast

The key growing tall in all one's life is that the youth is early. In terms of our country, the boy is 13-15 years old, the girl is 11-13 years old. The sports medical science expert proposes: Should strengthen the regulation strength of balance, agility, flexibility and flexibility in infancy, such as passing the single-plank bridge, dance, the ones that combined the game and carried on runs, is jumped. Juvenile one should take outdoor activity as the core, such as play ball, running, gymnastics, sunbath,etc.. Should take sport of bouncing as the core adolescence, such as jump, feel high, skip rope, guide the body to first-class.


Fourth, sleep and sleep amply well

It is the peak period when growth hormone is secreted in the human body in an hour after falling asleep, let the child sleep the foot sleep well, no less than 9-11 hours every day. Form the habit of an hour of afternoon nap of every day, it is an effective method too. In addition, there is no harm in letting children drink a cup of milk before sleeping. The milk can offer abundant calcium and vitamin D, can work in concert with internal growth hormone, make its long bone strong fast in development.
Parents Stature Short and small Child
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