It is apt to cause child's psychology to be anxious that the teachers of parents have too high expectations

It is apt to cause child's psychology to be anxious that the teachers of parents have too high expectations
Brief content: Parents have more and more high expectations of child now, the child feels the pressure at an early age, the expert points out and threatens the health of child like this.
The fine jade of fine jade is a girl of Junior Three, the achievement has been coming out at the top all the time, but the previous monthly examination achievement comes down very big. From then on, attention was " more centralized " when the fine jade of fine jade had a class every day ,Fear, listen to, leak lines of question, remember, throw a word that teacher speak, class is over, leave classroom either, but it is repeated to keep a close watch on the content of the class of festival " Ponder " . She is weighed down with anxietiesly, fidgetily, dizzily in the daytime to have a headache, the nightmare confusion in the evening. While reading and reviewing, will suddenly feel the baffled vexed larynx uncomfortable in chest stops up unable to breathly for a moment, there is a kind of sense of fear that is and on the point of death of suffocating quickly.What the fine jade of fine jade got is the serious anxious disease of examination. Take orally through cognitive treatment and decoction of medicinal ingredients, relaxed the intersection of work and the intersection of person who temper and complex treatment, symptom totally disappears 2 months later. Have been admitted to the ideal high school smoothly 3 months later.The psychological condition of the overstrain will appear while or will have an examination before examination on psychology, called the anxious disease of examination. Anxious disease duration for the examination is relatively long, have usually taken place in 1- 2 months ago of examination, happen on great one year have an examination, even.Third respect symptomThe anxious disease of examination generally displays in three respects:The psychology is unusual: Tense afraid, not frightened worrieding and attention bad failing by memory, learning efficiency drops, mood is depressed, lacks confidence and studies enthusiasm, excessively exaggerate and fail the consequence, often have a sense with great disaster hanging over one;Behavior disorder: Delay, escape having an examination, fidgety sound that the light afraid of afraiding of, thinking is confused while having an examination, hands tremble and sweat, eyesight is fuzzy, are often answered carelessly, leave the examination hall hurriedly;The body is unusual: The intersection of insomnia and many dream, dizzy to have a headache, not sick to vomit, pale complexion, four limbs take place cool uncomfortable in chest to breathe hard and the appetite fail, the stomach is uncomfortable, frequently urinate etc..It is anxious to deal with the examinationBreak out, have an examination anxious repeatedly for a long time, and symptom serious so that influence school grade and daily life person, need to treat. A large number of clinical experiences indicate, have an examination anxious disease can well be prevented and cured. The prompt psychology is treated and cooperated with drug therapy by oneself, the result is more ideal, make the interview and lift several items, the classmates might as well try.1,Change cognition: The ancient says right: " want to cure its disease, manage its heart first, must manage its heart, it is money saying " . If heart can, " whether quiet, quiet Pure Brightness, timid in Pure Brightness, timid to it does nothing to be but " . Say with modern words, " straight heart " Just correct our cognition. People's life is very long, how is everybody's final development, no one is able to predict. One, and even numerous failure permitted in we " Come again from the beginning " ! Don't take to heart because of the failing of one or two times.2,Systematic desensitization: Before the examination, can imagine the following scenes repeatedly: Review at home and prepare; The teacher claims to have an examination; I have been baffled by the first question; It is time, I can not finish the scene at all ......Some classmates will say: "I do not dare to imagine! " However, you must do it in this way! If have palpitation after the imagination dizzy, hands tremble and sweat, please breathe deeply 20- 30 times immediately, can put down uneasy mood soon generally. So repeated many times (carry on once every 2 days, 3- 5 minutes each time) ,It will be relieved to some extent that the examination is anxious.3,Self-suggestion: After entering the examination hall, you can suggest controlling oneself: " I can do it " ," I am nervous, others are the same too " ," I am the most excellent " Wait a moment, lay down the burden, lighten the tense sense, it is self-confident to strengthen. In addition can adopt law of deeplying breathe, breathe out first suck, breathe, put very slowly very slow. In this way, can adjust the body and mind, keep sober-minded, it is cranky to avoid, give play to one's own normal level.4,Lead off and pour out: When you feel the pressure is too big, heart anxious oneself is unable to mediate, it is stuffy in the heart not to need, let piece deserve people that you believed in say being worried out. While leading one's own one off and is defeated by mood, you also can find, have an examination a anxious one not merely alone originally in surprise, a lot of classmates have, thus it is balanced to resume psychology.5,Relaxed work: Recommend the relaxed work of a kind of the strategic hinterland of China here, the patient follows suring in proper order, concentrate attention on some position of the body consciously, in order to achieve calm mood, purpose to adjust body and mind.6,The treatment leaves quickly: It is very suitable for the anxious disease of examination that the treatment leaves quickly, the concrete method is: When anxious mood appears, put down the book in the hand, go (can be court, garden, street, road) to the open air immediately Hurry up, heart have distracing thought, two, soon, relax all over, generally 30- 40 minutes, this law often has unexpected result.7,Traditional Chinese medicine: We use traditional Chinese medicine of the reliable, nonpoisonous side effect of curative effect to treat the anxious disease, have an examination, time is favored by students and the parents. The foundation is the big date soup of sweet wheat, if it is forgetful to present many dreams of insomnia, palpitation, the stool is half congealed rushes down, it is polychromed in quantity to be light, dripping wet as period in or girl not only,etc.,it can if you can't add, if you can't use, belong to by spleen pill; If mood depressed, like, sigh and diet reduce, not dizzy to have a headache etc., or the girl was successively irregular with period, could add and use carefree pill; Heat by the intersection of brothers and heart, stool dry and hard, insomnia many dream, facial analeptic, mouth dry to swallow, be, can add and mend heart pill with the king. Have medicines and take orally twice every day, it is a course of treatment in 30 days, the concrete dosage should be guided by the doctor.Prevent the anxious disease of examinationThe reason anxiety reaction of the examination takes place, mainly have the following several respect. Avoid following cause of disease, can prevent from, have an examination anxious emergence of disease effectively.1. Cognitive mistake: It is exaggerated that excessively it is lost that examination and individual become, the relation of future, therefore cause mood to be tense excessively.2. Lack confidence: Always suspect one's own ability, intelligence are not so good as others, or does not prepare sufficiently enough, afraid that can't make good achievements by oneself.3. It is insufficient to review: Have not reviewed in an all-round way conscientiously, and want to take an exam of the good result out.4. The goal is too high: Examination too high whom goal make impractical, if " must test to so-and-so school " Or " must exceed one somebody " Wait a moment.5. The fault is gone through: It is to fail because of overstrain because of previous examinations, can't help remembering the tense situation of the examination of last time at the time of this review, probably become more tense, thus form the vicious circle.6. The external pressure is too big: Such as too high expectations of school, teacher, parents, kith and kin.7. Parents are excessive " Care about " : In life and excessive " Care about " ,Know indirectly, cause the psychological pressure to child invisibly.
The editor recommends:Infant's psychological health knowledge
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