Eat turnip digest, nourish the stomach warm body with higher speed more winter
Summary: As the saying goes " eats turnips and eats gingers in summer in winter, it is unnecessary the doctor writes out a prescription. Traditional medical science think turnip bad smell hard sweet, sex cool, can digest with higher speed, nourish the stomach warm body, it is unblocked to regulate the flow of vital energy, prevent stomachache and gastric ulcer. Such as ox, the stewed turnip of mutton, the turnip, stewed bean curd of mushroom, bean noodles turnip, minced meat turnip, mix turnips, a thousand silks of turnip cold and dressed with sauce, turnip filling dumpling, turnip filling steamed stuffed bun with coriander spring onions silk, turnip ball,etc..
As the saying goes " eats turnips and eats gingers in summer in winter, it is unnecessary the doctor writes out a prescription. "
Traditional medical science think turnip bad smell hard sweet, sex cool, can digest with higher speed, nourish the stomach warm body, it is unblocked to regulate the flow of vital energy, prevent stomachache and gastric ulcer. Several food therapy sides can have a try to the ill.
1.Prepared food is 250 grams every day- 500 grams
Efficiency: Disappear and accumulate and keep in touch with 2. 500 grams of raw turnips familiars, mash and fetch the juice to obey it with the crystal sugar in right amount
Efficiency: Relieve cough and reduce phlegm and put down breathing heavily.
Suitable for asthma, chronic bronchitis, diseases caused by external factors cough phlegm more
3.Fresh the intersection of turnip and juice, 2 times a day, 50 grams each time
Efficiency: The cool blood is suitable for a hypertension patient to promote salivation
4.With the efficiency of gargling of raw turnip juice: It is suitable for ulcer of oral cavity to promote salivation and detoxify
5.The turnip smashes the juice and enters the ginger juice with obeying the efficiency: Promote salivation, favourable throat use for the aphonia vomit in silence and sickly.
6.White turnip leaf rich in vitamin C, make tea, can prevent skin from wear out with it, prevent black forming of patch
People take more meat in winter, apt to grow the phlegm to get angry, collocate to eat some turnips while eating the meat, will not get angry, will play very good nutrition and nourish function. Such as ox, the stewed turnip of mutton, the turnip, stewed bean curd of mushroom, bean noodles turnip, minced meat turnip, mix turnips, a thousand silks of turnip cold and dressed with sauce, turnip filling dumpling, turnip filling steamed stuffed bun with coriander spring onions silk, turnip ball,etc..
Remind: The turnip is eaten with ginseng and food, the empty and cold one of spleen and stomach raw.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health
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