Winter keep in good health Nourish and pay attention to wanting " Make to measure "
Summary:The Chinese medicine expert reminds everybody, winter must also " make to nourish to measure " . Recently, many citizens go to the pharmacy to choose and nourish crude drugs, a lot of citizens sit diagnosis of the old docters of TCM of the hall through the pharmacy and open the special lotion side and nourish. Recently, have many citizen get pharmacy choose, nourish crude drugs, have a lot of citizen sit through pharmacy the intersection of hall and diagnosis of old docters of TCM open the special lotion side and nourish.
As the saying goes, " nourish in winter and spring go tiger-hunting " . With the closing on of winter, many citizens begin to design the scheme of nourishing of one's own winter, hope to mend health physique out.
The Chinese medicine expert reminds everybody, winter must also " make to nourish to measure " .
Recently, have many citizen get pharmacy choose, nourish crude drugs, have a lot of citizen sit through pharmacy the intersection of hall and diagnosis of old docters of TCM open the special lotion side and nourish. One is joining the fine and soft counter and choosing the citizens that does not join directly and telling reporters to mother, she will come to buy and does not join and nourish for mother directly every winter. The reason why she chooses not to join directly, because think the result is good after eating every year. Her understanding is that the person with too tall blood pressure can't eat and join, if is normotensive, taking some ginsengs should have little trouble to nourish.
The Chinese medicine doctor tells reporters, choose ginseng to have much knowledge to nourish. Now, kind that join is multifarious, wild mountain joins, moves the intersection of mountain and join, the intersection of whip and pair to join, joins, don't be joined etc. directly red. Main function that join sweet to invigorate vital energy while being warm, red to it joins to be warm, suitable for the intersection of physique and cold cool people. And it is unsuitable to take ginseng to lean towards the hot person in physique.
Chinese medicine expert introduce everybody should science nourishes according to one's own physique. How could judge one's own physique? Doctor Wu says, we can go to the hospital to look for Chinese medicine to feel pulse to diagnose, can come from my discerning by some more plain methods too. If one quality very red tongue have, feel mouth be tongue to be dry, the special mouth is done to the evening often, eyes often bes and itches at ordinary times, this kind of people's physique is partial and hot, unsuitable to eat and join.
In addition, the Chinese medicine expert also says, side nourishes the lotion rather well received at present. But it is the individualized nourishing that side nourishes the lotion, one party of a person, others' medicine can't be imitated to oneself on one's body at will absolutely.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The three key positions should prevent frostbite
The editor recommends:Abstain from eating meat completely It will be disadvantageous to brain
The editor recommends:It is too hardworking to have a bath in winter The skin becomes dry
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