Winter keep in good health Depend on the cold drink " The fire falls " Both advantageous and disadvantageous
Summary:Winter heat to make a lot of people will feel the body is hot and dry, it is apt to let people feel " internal heat " to take in the food with rich heat for a long time too on the diet in the room More vigorous, so a lot of persons like eating some cool food in winter, or drink it as oneself with drinks such as frozen water, cold drink,etc. " The fire falls " . The expert points out, this kind of diet way is both advantageous and disadvantageous, not everybody is suitable. The Chinese medicine expert points out, because of diet and heating, etc. will let the timid fire in some human body rise in winter, feel hot and dry, so these people can't help yearning for the cool food in the diet.
Winter heat to make a lot of people will feel the body is hot and dry, it is apt to let people feel " internal heat " to take in the food with rich heat for a long time too on the diet in the room More vigorous, so a lot of persons like eating some cool food in winter, or drink it as oneself with drinks such as frozen water, cold drink,etc. " The fire falls " . The expert points out, this kind of diet way is both advantageous and disadvantageous, not everybody is suitable.
The Chinese medicine expert points out, because of diet and heating, etc. will let the timid fire in some human body rise in winter, feel hot and dry, so these people can't help yearning for the cool food in the diet. However, people that the spleen and stomach are uncomfortable, the function of intestines and stomach is low are not suitable for eating the cool food, it is oneself that body healthier young crowd can eat the cool food appropriately " The fire falls " ,In enter, will feel very comfortable admire cool food, cold drink, frozen water, people these, but on differentiation when it is cool food since it should pay attention to, for instance can drink boiled water cool more,diets colds such as ice cream, beverages iced,etc. with after should drink more fresh water, , will cause internal heat to rise continuously, " the fire falls " to and can't reach Purpose.
In addition, a so-called one cool to eat, mean cold and dressed with sauce dish,etc., stand time, cross long and cooked food that cool. Winter because the diet is deep and serious, there is too much food intake of high oil, high heat, and it is beneficial to eat the cool food appropriately to the health of the body, but not the cooked food after the edible cooling. LiQun Jia remind, cooked food cool, if time must eat and then after heating while being shorter, if time is longer, or overnight leftovers, you had better not eat, so as not to produce the carcinogen while heating again.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Tell you the real reason that involutional women get fat
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