Monday, July 23, 2012


Winter keep in good health no " Assume as a matter of course "
Summary: Will really make the indoor temperature rise to sleep to shut the doors and windows, but therefore has brought the question that the air does not circulate either. Quite a few of people like adjusting the temperature of the air conditioner very high in winter, the temperature of the air conditioner let people feel comfortable high, the person in the environment of the air conditioner is apt to suffer from nasal obstruction, mouth doing, having a headache, immunological function to drop etc. for a long time, so the temperature of the air conditioner should be suitable in winter, it can't be too high.
It is the North of our country, in such aspects as clothing,food,lodging and transportion in winter, people have some " Assume as a matter of course " Health care idea,for example it must wear by gauze mask, be it keep warm,etc. for to close doors and windowsed at winter, the doctor reminds everybody, these ideas are actually incorrect, if does not correct, unfavorable to the health instead.
According to the introduction of expert, in order to keep out the cold, a lot of people wear the gauze mask in winter, so will reduce people's resisting cold ability instead in fact, if the gauze mask is worn all day, the mucous membrane of nasal cavity and the whole respiratory tract must be less than doing exercises, catch cold, easy to catch cold. Some people like treating muffler as the gauze mask, because the raw materials of the muffler are mostly wool, chemical fabric, if enclose the muffler on the mouth, fiber and bacterium,etc. will be inletted into the lung while breathing, extremely unfavorable to the health.
Will really make the indoor temperature rise to sleep to shut the doors and windows, but therefore has brought the question that the air does not circulate either. Winter should open the window for several times, for airiness every day. Quite a few of people like adjusting the temperature of the air conditioner very high in winter, the temperature of the air conditioner let people feel comfortable high, the people in the environment of the air conditioner are apt to suffer from nasal obstruction, mouth doing, having a headache, immunological function to drop etc. for a long time, so the temperature of the air conditioner should be suitable in winter, it can't be too high.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care. The diet wanting science to be rational please enter: Diet channel The editor recommends: Three major laws of the ones that keep in good health and can't lack in winter
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