Winter keep in good health The cardiac strengthens the cold-proof measure
Summary: It is the high-incidence season of heart disease in winter, Chinese medicine thinks, it is the key to preventing heart disease to be cold-proof, especially the head, chest, three positions of foot are aptest to catch cold evilly to attack, should strengthen the cold-proof measure even more. So, for person that the heart function is weaker, the cap is not merely a ornament. Because the foot is at odds with the community or the leadership and dirty it is the farthest, the lower fat of skin is relatively thin on storey, there will be slower and less blood supplt, so both feet are ice-cold frequently in winter, the resistance against diseases is thereupon decline.
It is the high-incidence season of heart disease in winter, Chinese medicine thinks, it is the key to preventing heart disease to be cold-proof, especially the head, chest, three positions of foot are aptest to catch cold evilly to attack, should strengthen the cold-proof measure even more.
Wear the cap warm good head
Why a lot of people always say in winter that freeze headache? That is because the cold irritates and carries leading to the fact the blood vessel shrinks headache and dizzy caused. So, for person that the heart function is weaker, the cap is not merely a ornament.
Warm good foot of bath of front foot of going to bed
Because the foot is at odds with the community or the leadership and dirty it is the farthest, the lower fat of skin is relatively thin on storey, there will be slower and less blood supplt, so both feet are ice-cold frequently in winter, the resistance against diseases is thereupon decline. Use the warm both feet of hot water before sleeping every day, will make the blood circulation accelerate in this way, also lightened the burden for the heart.
Wear the warm good chest of a muffler
It is well said that, wear a muffler and can be compared to and wear more garments in winter. The chill attacked people in winter, it was the belly of chest of biggest human area that offended at first. It is apt to damage internal yang that the belly of chest catches cold, unfavorable to the normal operation of heart. In addition, the belly of chest is cold-proof can also maintain the function of intestines and stomach.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Do women console oneself and hurt?
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