Winter keep in good health Drink the brine and drink the honey late early
Summary:Honey has, the function of moisturizing, stopping the pain, detoxifying while mending, come to treat diseases such as weakness of spleen and stomach, indigestion, lung dry dry cough, intestines dry constipation,etc. dailily. Modern medical research proves, glucose, vitamin, phosphorus, calcium,etc. material included in honey, can regulate the nervous system function disorderlily, thus play a role in increasing the appetite, promoting the sleep. So, fetch 10- 20 ml of honey before sleeping every day and adjust the clothes with the warm boiled water, not merely can invigorate the spleen and stomach, tonification qi and blood, and calm, tranquilize, except that irritated function.
It is dry in winter, often making people get angry, constipation, indigestion. Have sentences to let on keeping in good health to learn in Chinese medicine " Drink the brine and drink the honey late early " ,Especially suitable for this season.
Chinese medicine thinks, the salt has clearing away heat, cool blood, function detoxifying. Record salt can " mediate the internal organs, disappear night things, make people healthy and strong " according to " Compendium of Materia Medica collect " . So drink one cup light brine on an empty stomach get up, early morning, help, fall the intersection of fire and the intersection of benefit and kidney, keep stool to be unobstructed improving functioning of digestion and absorption of stomach.
Honey has, the function of moisturizing, stopping the pain, detoxifying while mending, come to treat diseases such as weakness of spleen and stomach, indigestion, lung dry dry cough, intestines dry constipation,etc. dailily. Modern medical research proves, glucose, vitamin, phosphorus, calcium,etc. material included in honey, can regulate the nervous system function disorderlily, thus play a role in increasing the appetite, promoting the sleep. So, fetch 10- 20 ml of honey before sleeping every day and adjust the clothes with the warm boiled water, not merely can invigorate the spleen and stomach, tonification qi and blood, and calm, tranquilize, except that irritated function.
But should pay attention to while drinking the brine and honey: Contain a large amount of sodium in the salt, will cause blood pressure to rise. So, the density of the brine should be low, the salt content had better not be over 0.9 grams in 100 ml of water. Acute nephritis, liver cirrhosis ascites, hydropic patient had better substitute with boiled water, so as not to aggravate kidney and heart and bear. Honey higher in candy amount content, diabetic unsuitable to take.
In addition, the brine and honey must be combined together and drunk, because the two have complementary function. The content of potassium is relatively high in honey, contribute to discharging surplus sodium in the body.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:The woman white collar needs to take precautious and suffer from " The computer neck "
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