It is precise to protect in winter The man steep few hot baths
Summary:"The suitable temperature that the sperm produces and survives is lower than 1~2 of body temperature, and winter bath and leave in the high-temperature environment for a long time, will make living environment of sperm destroy, make it damage not to grow the precise upper skin at the same time. " The expert says, the growing the precise upper skin of the testis has the sperm specially, are destroyed, quantity, quality, density, energy of sperm can drop, regeneration become new sperm have difficulty too. Zinc relates to sperm supersession, sperm's membrane stability and sperm's energy, also can influence the function of the pituitary, the shortage of zinc can cause gonad development to be bad, influence the release of hypophyseal gonadotropin.
The high temperature influences sperms to turn into
The person with the bathtub of the family, always like a warm hot bath in cold steeping in winter nights. Although the spirit and health are all extremely light, if the time to bath is too long, that the water temperature is too hot, this is as good as for sperm then " murder " .
"The suitable temperature that the sperm produces and survives is lower than 1~2 of body temperature, and winter bath and leave in the high-temperature environment for a long time, will make living environment of sperm destroy, make it damage not to grow the precise upper skin at the same time. " The expert says, the growing the precise upper skin of the testis has the sperm specially, are destroyed, quantity, quality, density, energy of sperm can drop, regeneration become new sperm have difficulty too. This will lead to the fact the chance of becoming pregnant will be lowered, baby's odd-shaped rate increases.
The ones that are similar to this steep the sauna bath, bath in hot spring, sleep for a long time often electric blanket,etc., can cause and grow the precise function to drop because of the high temperature. So, if you are that one love " high temperature " Man,it is had better can appropriate time that be if you can't reduce, stay on environments high-temperatured, there is the making into the shower of habit of bathing.
The diet is endangered and have to be defended
In the diet, it was cigarette, wine that exerted a largest influence on man sexual reproduction function. According to the introduction of expert, the quantity of sperm of smoking for a long time and excessive persons who drink is obviously reduced than the people not smoking, not drinking, the unusual rate of shape of the sperm is compared with obvious rising too. So, in several months, allow fathers to totally give up smoking, stop drinking before preparing the pregnant one, in order to guarantee succeeding in becoming pregnant and the child's health.
However, it is usually the reason that everybody understands to give up smoking and stop drinking, some food is that a lot of people never think of. Rattan of cottonseed oil, Thunder God for example giving birth to (Chinese herbal medicine) And compound decoction such as Radix Scrophulariae, Radix Asparagi, moisture stone, yellow-corktree bark, Radix Scrophulariae, will all influence growing the precise function and reduce sperm's vigor. The impressions of people hit the beans food with nutritive health, contain abundant plant estrogen, it is eaten, can cause the internal endocrine to be disorderly and may reduce quantity and vigor of the sperm that excessive. For there are the men who bear the requirementing, want right amount of at edible the intersection of beans and food.
The environment of lower part of the body wants " Loosely "
Catch up with young people of trend at present, even pants want, wear enough for fashioning close-fitting. But curve finish, reveal, too can let " the younger brother " Fettered extremely. The expert says, " the close-fitting trousers can make the ambient temperature that the testis live in rise, influence and grow the division of the meticulous afterbirth, unfavorable to the production of the sperm, on the other hand, will also influence the blood flow circulation of the scrotum, cause male fertility to drop " ,Should try hard to avoid wearing, and choose the loose underwear.
Even so, the ones that should keep environment of lower part of the body are ventilative, comfortable, prevent be sitting and will not move about for a long timing. It is introduced, many drivers are all sterile patients, this is because often sit for a long time, the prostate is pressed, blood supplt reduces, can not circulate smoothly, some resistance drops, prostatitis of easy kindling. Therefore, the sour alkalinity of the seminal fluid changes, will cause " weakly and precisely " ,Namely activity rate and vigor of the sperm are reduced. Remind doctor, person that be bent over one's desk working or lasting personaging,should when if you can't stand up, do exercises often, in case sterile emergence.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Five kinds of food help you to drive away " Panda's eyes "
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