Winter keep in good health It is apt to freeze the foot to wear and is wrapped up in the double-legged shoes and socks closely
Summary:The ones that are wrapped up tightly have necks besides leg and foot. The expert thinks, it is no doubt very important that the neck is cold-proof, but will grasp the sense of propriety too. There are very high and very thick sweaters of a kind of neck, even can pile several layers out on the neck, Wang TieZheng advises everybody not to wear, because wrap up in high strung the neck, though ward off the wind very much, but will oppress carotid sinus, hinder the blood supply of brain, it is apt to let people have dizzy, sick symptom.
It is undoubtedly a focal point of life of this period of time that it is colder and colder, cold-proof to work, someone thinks and must fill oneself in tightly, airtightly on it is warm. But in expert's eyes, there are a lot of mistaken ideas here.
Take shoes and socks as examples, it is cold from foot to say, many people think and wear and is wrapped up in the double-legged shoes and socks closely, the cold-proof result is the best. In fact, the shoes and socks are freezing the foot more easily instead too closely.
This is because wearing too tight shoes and socks will let foot and shank feel " breath " ,The blood circulation will be slackened, heat can not reach the foot effectively, in this case, frostbitten probability of the foot has increased too.
Some high boot that help can make the intersection of shank and bag very urgent, unfavorable to blood circulation of shank too like this, unfavorable to cold-proofly.
The heel is exquisite too. The expert especially reminds the women friend, had better not choose the heel to buy boots too high or too thin in winter, higher than, follow by centimetre of bootses, if thin a thin one, will let sole receive force to be very much loud while being needled through foot, in this way, will hinder the blood circulation of the sole, and the sole is the at odds with the community or the leadership dirty farthest position, so is very easy to freeze. So, choose the winter boots, had better select the heel a bit thicker, is highly smaller than 4 centimetres.
The ones that are wrapped up tightly have necks besides leg and foot. The expert thinks, it is no doubt very important that the neck is cold-proof, but will grasp the sense of propriety too. There are very high and very thick sweaters of a kind of neck, even can pile several layers out on the neck, Wang TieZheng advises everybody not to wear, because wrap up in high strung the neck, though ward off the wind very much, but will oppress carotid sinus, hinder the blood supply of brain, it is apt to let people have dizzy, sick symptom.
Except foot and neck, another cold-proof focal point is the head in winter. The view thinks, winter will freeze the head warm foot, the expert reminds one to this, heat of the human body for the most part distributes from the head, afraid cold people can't hard to resist, especially old man and child, go out sure to remember, wear cap. Can choose thick cap that ward off the wind such as fur cap,etc. when the wind is heavy.
The cold-proof coat had better choose to ward off the wind too, is suitable for down coat or leather overcoat, one blocks windbreaks outside, the sweater that may be wrapped up in much pieces of drill wind more than the inside should be made warm much, the sweater overcoat has not been recommended. Wang TieZheng also especially emphasizes, there is down coat which the friend allergic to eiderdown must choose the double-deck material, because if the eiderdown overflows, will stimulate the respiratory tract and cause asthma.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Refuse to reduce the longevity hobby very urgently
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