What fish should be eaten most to keep in good health in winter?
Summary:Best season to take black carp in winter, attack winter in people in the intersection of cold wind and rustle, air conditioning, black carp meat fat seed many, flavor particularly delicious, proverb have " the winter the intersection of crucian carp and summer carp " too Saying. Cook black carps, there are more methods, especially delicious with stewed crucian with brown sauce and black carp's bean cud soup. In addition, before black carp cook, people forget, scale, study meticulously gill, go dirty often, but few remove his throat tooth (lie in the teeth of throats department behind the gill) ,like this make black carp - -While especially stewing in clear soup, braising with soy sauce, its taste of decoction is not good enough, and some mud offensive smell is relatively heavy.
Best season to take black carp in winter, attack winter in people in the intersection of cold wind and rustle, air conditioning, black carp meat fat seed many, flavor particularly delicious, proverb have " the winter the intersection of crucian carp and summer carp " too Saying.
Black carp can whet the appetite, invigorate the spleen and favourable ink subside swelling, nourish the put through milk, clears away heat and detoxifies, to treat the intersection of spleen and stomach and weak, the intersection of food and little weak, nephritis edema, the intersection of hepatopathy and ascites, lack milk, dysentery, the intersection of person who have blood in one's stool and disease, have direct or auxiliary curative effect postpartum. Cook black carps, there are more methods, especially delicious with stewed crucian with brown sauce and black carp's bean cud soup.
Unless there are can't with chicken, sheep, dog, venison and food on black carp, easy to be give birth to hot in that food,body where male genital hold and have in hot that food should not, it is apt to catch heat and catch ulcer of sore. Also should not and winter such as wheat, spend together SHASHEN(sic),should not and leaf mustard and food.
In addition, before black carp cook, people forget, scale, study meticulously gill, go dirty often, but few remove his strategic passage tooth (lie the teeth of the strategic passage portion behind the gill) ,like this make black carp - -While especially stewing in clear soup, braising with soy sauce, its taste of decoction is not good enough, and some mud offensive smell is relatively heavy. So the black carp had better remove its tooth of throat before cooking.
Especially point out: Four kinds of persons should not eat the fish
Gout patient: Because the fish contain the purine material, gout is caused by getting muddled in purine supersession in the human body;
Bleeding disease patient: Reduce by blood platelet, hemophilia, vitamin k the intersection of person who lack and person who bleed the intersection of disease and patient want, take or take fish little, because 20 carbon 5 alkene included is sour in the fish, can inhibit the blood platelet agglutinately, thus aggravate the bleeding disease patient's bleeding symptom;
Liver cirrhosis patient: Liver cirrhosis the intersection of opportunity and body it is difficult that the blood coagulation factor emerges, in addition the blood platelet is on the low side, easy to cause bleeding, if eat and rich in alkene sour sardine, black carp, tuna of 20 carbon 5,etc. again, will make the condition worsen sharply, will be like disasters pile up on one another;
Tuberculosis patient: Eat some apt to take place irritated response fish take isonicotinyl hydrazine, the lighter sick having a headache and skin flush congesting etc. by eyes conjunctiva, will appear while being getting heavy palpitation, lip, face rough and bloated rising by rash, diarrhoea, abdominal pain, dyspnea, blood pressure, crisis of hypertension and cerebral hemorrhage,etc. even take place.
Live and remind small: Go the intersection of fish and wise move of smelling of fish
Someone cooks the ginger together with fish while liking cooking the fish, think that can remove the fish and smell of fish in this way. Actually this is not so, gingers put too early can't play the function of the offensive smell which removes the fish. Set ginger free, make protein of fish in the the intersection of body and extract will hinder to go, smell of fish result ginger from early. Can boil the fish for a moment in the pan first, and then gingers are put after protein solidifies, can also add right amount of milk or rice vinegar or cooking wine when cooking the fish soup, get the result of smelling of fish too.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
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