It may influence the health that it is too little to sweat in winter
Summary:It is cold in winter, people's outside activity reduces, the sweat phenomenon that often has in summer becomes " rare to see " too . Relevant experts say, it is human body's normal physiological phenomenon to sweat, should let the body sweat appropriately through sports even in winter, long-term " forget " It may influence the health to sweat. Sweat is one of human body's important physiological phenomena, the ancient doctor of our country always regards is it normal or not to sweating as a mirror which observes the human health status.
It is cold in winter, people's outside activity reduces, the sweat phenomenon that often has in summer becomes " rare to see " too . Relevant experts say, it is human body's normal physiological phenomenon to sweat, should let the body sweat appropriately through sports even in winter, long-term " forget " It may influence the health to sweat.
Sweat is one of human body's important physiological phenomena, the ancient doctor of our country always regards is it normal or not to sweating as a mirror which observes the human health status. Nowadays, some doctors still diagnose the patient's sweat situation as the clue disease, for example, it is usually difficult for the hyperthyroidism patient to sweat, often self inductance heartbeat while sweating; Omen that it may be apoplexy that the elderly are half-length to sweat.
It sweats to be can discharge in the body outside the body with some filth of the body surface on one hand, do body once " Clean up " ; Because of the intersection of sweat and appropriate secretion of liquid, make body temperature can control in safe range on the other hand. If has not sweated when will sweat, it may be a not good signal that sent out of health status of body. For example people cold catch a cold, fine hair on the human body hole close because catch cold, can send out internal heat by way of sweating actually, cause the human temperature to rise.
In the daily life, a lot of people might regard sweating as, have a physiological phenomenon summer. As to this, the expert especially reminds, this kind of view is wrong, because although it is cold in winter, but people dress thick and living so that warm, activity is reduced, it can't be distributed appropriately that the regular meeting causes the body product to be hot, in addition, the diet is higher in heat content in a lot of people's winter, it is very apt to result in suffering from excessive internal heat. Sweat appropriately at this time, it is a row of poisonous ways, it is favorable to the health.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
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