Avoid going on a diet in the medicated diet weight-reducing France of the agony
Summary:The food, medicine often used for reducing weight are mainly Yi's rice, Indian bread, wax gourd, lotus leaf, lettuce, bean curd, turnip, bitter gourd, cucumber, Matrimony vine, hawthorn, kelp etc.. Bean curd of Indian bread. Dice bean curd, sprinkle powder of Indian bread, refined salt, then balance the bean curd piece, spread egg to be clear laying mushrooming, carrot, pine nutting out, enter in the pot for steaming food steaming 10 minutes with very hot oven, take out.
Like say the ones fat by person most diet lack proper care or appetite is hyperfunction or have a liking for by sweet foods oilies fat simply. As time passes, pulent the spleen is lost and strong inare or appetite is hyperfunction or have a liking for by sweet foods oilies fat simply.
So it reduces weight to be should in order to invigorate the spleen removing dampness, promote digestion to eliminate stagnation, blood circulation promoting silt, reducing phlegm to lead stagnatly for the principle. Use medicated diet to reduce weight, select food and medicine compatibility for use appropriately according to the above-mentioned principles, make delicious meal. The food, medicine often used for reducing weight are mainly Yi's rice, Indian bread, wax gourd, lotus leaf, lettuce, bean curd, turnip, bitter gourd, cucumber, Matrimony vine, hawthorn, kelp etc..
Medicated diet reduces weight, needn't go on a diet, does not need to change the eating habit, there are no agony and side effect. But the result is slow, so should persevere, can achieve the good result.
Braise the wax gourd in soy sauce
[Raw materials ]: 500 of wax gourd, pieces of sauce, soy sauce, clear soup, wet starch, American the end such as spring onions, gourmet powder, vegetable oil are right amount of respectively.
[Making ]: Peel and clean the wax gourd, cut the slices of pieces 3 centimetres long, 2 centimetres wide, 1 centimetre thick. Add right amount of vegetable oil in the round-bottomed frying pan, cook, to 40% when being hot, fry with the intersection of spring onions and Jiang Mo, of sauce scattered, then add wax gourd, soy sauce, clear soup, by burning when the wax gourd is soft and rotten small, add the gourmet powder, thicken soup with the wet starch, hold one.
Hawthorn kelp silk
[Raw materials ]: Water send 300 of kelp, fresh the intersection of hawthorn and 100, white the intersection of sugar and 30, spring onions, ginger, cooking wine are right amount of respectively.
[Making ]: The kelp is cleaned, put in the pan, add spring onions and ginger, cooking wine, fresh water, boil with the very hot oven first, stew the small fire rottenly again, pull out and cut a filament, the hawthorn is enucleated, cut the silk too. Then kelp silk stop with white sugar even, pack into plate, sprinkle the intersection of hawthorn and silk, sprinkle first white sugar and then.
Bean curd of Indian bread
[Raw materials ]: 500 of bean curd, the intersection of Fu and lush the intersection of powder and 30, 40 of pine nut, carrot, mushroom, the intersection of egg and clear, refined salt, cooking wine, clear soup, it plays the role of powder to be respectively right amount of.
[Making ]: Bean curd pinch except water, carrot cut the intersection of rhombus and flake, egg clear to play to foam. Dice bean curd, sprinkle powder of Indian bread, refined salt, then balance the bean curd piece, spread egg to be clear laying mushrooming, carrot, pine nutting out, enter in the pot for steaming food steaming 10 minutes with very hot oven, take out. Clear soup and refined salt, cooking wine quench pan into, cook at bean curd.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Traditional Chinese medicine reduces weight to need to see the physique
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