Can lengthen the life while accomplishing these
Summary: 2.Claret( Small quantity) ,red grape peel (slow aging, defend free radical) (prevent heart disease) (prevent the heart from stopping suddenly vigorously) (can't move vigorously in the morning) . 4.Yoghurt (prevent the harmful fungus, urge to grow the favorable fungus) . 2.Buckwheat ( Prevent diabetes) (high fiber, prevent gastrointestinal cancer) (wash pesticide off by washing water of rice) .
It is said that can let you live for ten more things in year
Internationally acknowledged the six health care beverages ' There are only this six kinds) :
1.Green tea ( Anticancer) (soften the blood vessel) (spend the intersection of the tea and the intersection of ink and the intersection of Xu and mouth a fter a meal, can defend tooth disease)
2.Claret( Small quantity) ,red grape peel (slow aging, defend free radical) (prevent heart disease) (prevent the heart from stopping suddenly vigorously) (can't move vigorously in the morning)
3.Soya-bean milk
4.Yoghurt (prevent the harmful fungus, urge to grow the favorable fungus)
5.Bone soup ( Promote longevity)
6.Pester the soup ' Improve resistance)
Health food:
1.Corn, maize gruel ( Prevent hyperlipemia)
2.Buckwheat ( Prevent diabetes) (high fiber, prevent gastrointestinal cancer) (wash pesticide off by washing water of rice)
3.Potato ( Prevent constipation) (lower blood glucose, lower the fat of blood, absorb the toxin)
4.Oat ( Prevent diabetes)
5.Millet (maize gruel, evening milled congee of morning)
6.Sesame
7.Beans ( The action plan of soybean: One vegetables add some meat beans, one egg)
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: The man should pay attention to health care of brain even more after middle age
The editor recommends: The man is depressed for a long time Will suffer from the hyperplasia of mammary gland
The editor recommends: Tired danger that gives of the physiology to the man

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