Winter keep in good health It is recuperated again that the trick is ice-cold
Summary:Autumn is coming, the temperature between some tricks of people seems to begin to turn cool with it too, drink the hot water, wear the a lot more of clothes ceaselessly, the ice-cold trick will let whole body be chilly accordingly, why is this on earth? The medical expert tells us, it mostly relate to the fact that season turn cool, the male genital in the human body is low that the tricks are ice-cold, can't be counted as the great trouble, so long as do a good job of cold-proof, appropriate sports, notice the diet will be improved greatly when being recuperated. Winter will dress a bit warmer even more, the ones that especially should pay attention to the leg, foot are cold-proof, speak " cold from the foot one " in just as proverb ,If the lower extremities are cold-proof done well, whole body will feel warm. While sleeping, especially should pay attention to the foot cold-proofly, it is cold-proof in help that can put on the cotton socks.
Autumn is coming, the temperature between some tricks of people seems to begin to turn cool with it too, drink the hot water, wear the a lot more of clothes ceaselessly, the ice-cold trick will let whole body be chilly accordingly, why is this on earth? The medical expert tells us, it mostly relate to the fact that season turn cool, the male genital in the human body is low that the tricks are ice-cold, can't be counted as the great trouble, so long as do a good job of cold-proof, appropriate sports, notice the diet will be improved greatly when being recuperated.
The male genital is low to cause the trick to be ice-cold
Every autumn and winter, patients with ice-cold trick of traditional chinese medical science clinic will increase. This is because the climate is changeable in autumn and winter, the weather of lowering the temperature more appear, when it is cold, the human blood vessel shrinks, blood reflux ability will be weakened, make some blood of trick especially figer tip unable to circulate smoothly, that is to say people often say " Nerve endings are circulated badly " ,Thus lead to the fact the trick always feels ice-cold.
Analyze, it is a kind of " close disease " that the trick is ice-cold in terms of Chinese medicine ,So-called " close " That is it is obstructed, is influenced by the fact that it transfer to cool or factor that the body suffers from cold,etc., cause liver pulse to catch cold, the hematopoietic function of the liver is influenced, lead to the fact the renal male genital is low, limbs are cold and cool, the trick is ruddy or turns white, even present the feeling of pain.
The trick is ice-cold to occur frequently to women
It will cause the trick to be frostbitten that the long-term trick is ice-cold, will initiate rheumatism. And this kind of symptom generally occurs frequently to women, especially women above middle age are comparatively common, brain worker apt to appear trick to be ice-cold than physical labourer, the young men in the health seldom appear on one's body.
It will cause women's period to be few that the trick is ice-cold, menoxenia, even infertile; Women are in special physiological periods such as menstrual period, pregnancy period and childbirth period,etc., because the body is timid, cause the trick to be ice-cold more easily. If does not prevent in time, will lead to the fact it is cold to fear the dispririted, health. In addition, it will also cause women's period to be few that the trick is ice-cold, menoxenia, even infertile. But the male trick is ice-cold and may be known causes sterility, vasculitis,etc..
Cold-proof sports pay attention to recuperating
The trick is ice-cold to relate to suffering from cold in health more, it is a focal point recuperated to be cold-proof. While changing according to the season in autumn and winter, the weather changes violently, should add the clothes according to the weather condition. Winter will dress a bit warmer even more, the ones that especially should pay attention to the leg, foot are cold-proof, speak " cold from the foot one " in just as proverb ,If the lower extremities are cold-proof done well, whole body will feel warm. The person with busy work often forgets to put on more clothes, propose preparing one more overcoat in the office, appropriate and cold-proof. While sleeping, especially should pay attention to the foot cold-proofly, it is cold-proof in help that can put on the cotton socks. The multi-purpose hot water steeps the foot at ordinary times, not only can make the body warm, but also can releive the nerve of fatigue.
Recuperate the respect in daily life, should try hard to go to bed and get up late early according to the time law in autumn and winter, guarantee the sufficient sleep, this can help yang to hide.
Can also carry on the food therapy at the same time. Persons that the easy trick is ice-cold can eat more food high in heat content, for instance food such as beef and mutton, hot pepper, spring onions, garlic. Can also boil the porridge to eat with lotus seeds, longan meat, Chinese yam, seed of Job's tears,etc..
Appropriate sports can move the blood vessels, open to hold in place with a net, the sports lower in intensity of jogging, taking a walk, practising taijiquan etc. are relatively suitable for autumn and winter to do exercises.
Generally speaking, it can be relieved by recuperating on ordinary days that the trick is ice-cold, but if the situation is more serious, had better send for a doctor and carry on drug therapy pointedly.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:The woman white collar needs to take precautious and suffer from " The computer neck "
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