Keeping in good health don't catch up with and drink the vinegar trend blindly
Summary:The vinegar beverage is welcome. As far as reporter know, not only there are figures of different vinegar beverages in the supermarket, also the vinegar beverage is served in a lot of hotels, restaurants, some ices vinegar drinking, highest-ranking imperial concubine's vinegar, maintains the skin vinegar,etc.. Moreover, also one appears to name " vinegar " successively in Xi'an, Guiyang and other places Fashion product,last vinegar it, beverage can keep in good health, last tired, " the gold-lettered signboard " care skin health care ,Have attracted many young people.
Vinegar, besides doing the daily condiment, a kind of fashion and healthy representative.
The vinegar beverage is welcome
As far as reporter know, not only there are figures of different vinegar beverages in the supermarket, also the vinegar beverage is served in a lot of hotels, restaurants, some ices vinegar drinking, highest-ranking imperial concubine's vinegar, maintains the skin vinegar,etc..
Moreover, also one appears to name " vinegar " successively in Xi'an, Guiyang and other places Fashion product,harvest it, vinegar beverage can keep in good health, last tired, " the gold-lettered signboard " care skin health care ,Have attracted many young people. It is obvious, such traditional flavoring agent of vinegar, is performing in daily life by " supporting role " To " protagonist " Transition.
Soften the blood vessel, prevent hypertension
According to the hotel waiter's introduction, the vinegar beverage is absolutely a rare good merchantable brand, can prevent cardiovascular vessel diseases such as hypertension, hyperlipemia,etc.. A research report of the health care administrative center of Japan Osaka university reveals, little a cup in 1 every day ' About 15 ml) The vinegar of apple, can reduce the total cholesterol content in the blood.
" drink the vinegar " ,Is it so good that really is there the one that say in the west?
The nutritionists say, from theory, the vinegar really softens vascular function, can reach preventing the result of hypertension, hyperlipemia in the ranging from a certain degree.
In addition hypertension patient want, exercise restraint in, take a photograph of the intersection of salt and quantity usually, this pair it gets used to eating heavy taste to be really difficult and difficult in people of cooked food. At this moment, it is an extremely good conversion way that the salty salt is not less than that substitute with sour vinegar, while satisfying nitpicking sense of taste, avoid the absorption of sodium salt, may well be termed the choice of hitting two hawks with one arrow.
Help the calcium to absorb
Refer to the relation between vinegar and calcium, that is mirrored people in the brain is probably the scene that the bone softens in the vinegar slowly at first. Really so, the expert says, under certain acid environment, calcium ion in the bone is easy to dissociate out, this will undoubtedly increase the solubility of calcium, contribute to the absorption of the calcium. In this sense, add some vinegar in the daily diet appropriately, is quite beneficial to enriching the calcium. For example, add some vinegar while making seafood such as clam types, can make mineral in the shell dissolve in the decoction more easily, do benefit to increasing our uptake amount to calcium. In addition, add some vinegar while cooking the fish, will help us to absorb the calcium in fish's body too.
Don't catch up with and drink the vinegar trend blindly
Undeniable, although the function of the vinegar is not propagated to trade company so profoundly, it is really a piece of good things. Especially let thing that people frown remembering in them, become masses use for behind the drink that enjoy in the life, thereupon multiplication of the persons who go after like a flock of ducks. Someone even accesses it as modulating cocktail different flavors, choose the beautiful name again, then, " village woman " Pass through the hall into the inner chamber, has become " ladies " .
But the expert reminds, the things are better, it takes right amount of to drink, especially you are " challenging boldly " Mature vinegar,etc. at the pure flavoring agent, must notice even more. At the very beginning, can drink a bit less, and may add depending on accepting whether the intensity is considered of the bodying amount. For example some people function good in own intestines and stomach, drink, can feel uncomfortable by some vinegar beverages, that must not be reluctant. The elderly, gastric acid too much persons, and the person with ulcer, should all drink little vinegar, otherwise may take shape and stimulate the intestines and stomach, aggravate ulcer.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Five kinds of food help you to drive away " Panda's eyes "
The editor recommends:Dangerous index that several kinds of period of women unusually display
The editor recommends:Man's involutional sexual desire goes wrong first
|