" pass in Huang Ti " the view of keeping in good health

" pass in Huang Ti " the view of keeping in good health
Brief content:Pass in Huang Ti >>Assemble the way to keep in good health of the hundred schools of thought of the pre-Qin period, canvass keeping in good health and longevity from the medical angle, have created theories and methods of keeping in good health manily.
Natural view
" harmony between man and nature " . The human body should comply with natural law, could maintain the normal life activity. "Catch against it calamity, not from it careless disease one, mean that attains the Way. " Different according to four o'clock, adopt spring and keep in good health, raise long in summer, raise and accept in autumn, raise and hide in winter, and establish the yang function in spring and summer, raise the overcast method in autumn and winter, namely by natural way, raise natural growing, whole ones that obtain Man and Nature are unified.
Prevent and cure the view
"Sage cure disease cure disease, manage, cure messy arbitrarily. Disease become already and then the intersection of medicine and it, messy to become and then manage their, it is food and clothing piercing through welling for example to disturb already, it is not also late to fight and cast awls! " Have put forward the not prevention thought that the disease has been defended first. "Timid evil thief wind, the one that avoided is sometimes; Indifferent to fame or gain nihility, vital qi is from it; Keep in spirit, the disease is always good! " Avoid six evil a excessive one outside, avoid spirit stimulate inside, the intersection of feeling and the intersection of will and change, reach disease defend first.
Will view
"Will person, charge soul is right and cold and warm, even person who likes anger. " Give play to the role of people's will and combine the season characteristic, recuperate the spiritual will. " in spring March, this meaning is old, in order to make the will grow " ; " in March of summer, this is called luxuriantly and beautifully, make the will have no anger " ; " in March of autumn, it is flat for this to call letting, make the will peaceful " ; " whether will it be March winter, this call, close, hide, if will of enabling bend over and hide " . General the intersection of speech and it, spiritual will of people, should happy in spring, will substantiate summer, take stable autumn, should dog days hide winter, thus keep " body have ache very, everything lose, angry to exhaust, spirit specially frank, the soul remains, repentant anger does not arise, five hide and does not receive evilly " .
Precise air view
"Craving are infinite, and the suffering is incessant, the precise air relaxation is bad, the honour is astringent already except that, so the god goes, it, disease is not healed too. " The prosperity and decline of the precise air determines the growth aging course of the human body, it is source against disease of an organism. So, must keep in good health in the careful room room and accumulate the precise complete spirit.
Sound view
"The kinetic energy can be quiet, solve it with the long life. " Advocate the god of shape and concurrently raise. Different according to four o'clock, raise the shape and transfer the god. " lie and get up early at night, the wide step is in the front yard " in spring ; Summer " poach getting up early at night, has not detested on day " ; " lie and get up early early, all revitalize with the chickens " in autumn ; " lie and get up late early, must treat the sunlight " in winter .
Food therapy view
Food is god for the people. Recommend " the diet has one " ,Safeguard the source of the acquired spleen and stomach. Such as " since the diet time, spleen and stomach are wounded " ,The wounded source of melting is insufficient, apt to catch the one hundredth disease. Preach at people at the same time, mediate the five flavours carefully, must guard against simply having a liking for. "Poison is attacked evilly, the five cereals, in order to grow, five fruits, in order to help, five domestic animals are benefit, five dishes, in order to fill. Shut and obey it in smell, it is angry in order to mend precise benefit. " "So sincerely with the five flavours, bone straight muscle gentle, qi and blood, in order to flow, Cou cut with dense. Moral integrity with precise in this way, say sincerely that such as law, there is God's will. "
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