How does periodontium shrink the old man to protect teeth?

How does periodontium shrink the old man to protect teeth?
Brief content:As everyone knows, the health of teeth is very crucial to the digestive tract and even blood vessel of brain of heart, but after people enter the old age, the oral cavity tissue will change with growth of age. The shape of teeth abrades because of chewing for a long time too, lose the original sharp ridge, ditch nest and turn into a level. Because of the shinking of the periodontium, teeth lengthen, the root of the tooth is exposed. Then, how should the elderly protect one's own teeth well?

1,There are tooth diseases to be treated in time.
2,Pay attention to rational application and temper teeth. Fully chew while taking food, try hard to eat and contain rich amount of fibrous food more, because can get up and stimulate the saliva to secrete to chew, clean tooth and massage gingivae, promote the function of the blood circulation of gingivae. Don't be hard grip the hard thing, such as wine bottle lid, walnut peel,etc..
3,Insist on brushing teeth in morning and evening, gargle after a meal.
4,Notice nutrition is overall, eat more food with calcium, phosphorus and many kinds of microelements. Eat more soyfood, milk, onion, turnip, dried small shrimp, fragrant-flowered garlic, fish,etc., eat and suck candies and food stuck, such as soft sweets, cake, biscuit,etc. few. Because the forming of decayed tooth and hole is mainly that the bacterium utilizes the supersession product of the candy - -Acid, make teeth take off calcium.
5,Select for use and include Fluorine toothpaste and eat more food containing high percentage of Fluorine at ordinary times. In order to the defence capability to decayed tooth of improving teeth.
6,Make oral cavity inspection regularly. Generally check once a year in more than half a year, wash the tooth regularly, don't have tooth pulled out at will.
7,Teeth are mended in time after lacking.
If mending not only reduce and chew ability, influence and digest absorbing with nutrition, will also accelerate the neighbor tooth and become flexible and loss. Can have a denture made in time or plant the tooth, roast porcelain tooth,etc. manually according to the detailed conditions.
8. Give up the bad habit. Such as having a liking for cigarettes, getting drunk, often picking the tooth etc. to damage teeth greatly with the sharp hard things, should change as soon as possible.
Accomplish what time it will be the above, can make you keep a fine tooth, maintain your good health and a long life.

The editor recommends:The old man deducts the tooth 40 times every day Helpful teeth are more long-lived
The editor recommends:Protecting the tooth and is good for plaster of tooth of the expert
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