Fruit which the beloved wife can't miss postpartum

Fruit which the beloved wife can't miss postpartum
The new mother is easy to stay in bed much, the intestines and stomach wriggle worse, constipation often takes place, in addition, lose blood more postpartum, need to enrich the blood. Contain a large number of cellulose and iron in the banana, have an ease constipation on antanemic function, can prevent postpartum constipation and postpartum anaemia, is especially suitable for the lying-in woman to eat.

What new mothers of fruit can not miss
It is calcic to mend the tangerine. Include vitamin C in the tangerine and there is more calcium, vitamin C can strengthen elasticity and toughness of the blood vessel wall, prevent bleeding. Calcium is the important composition which forms baby's skeleton teeth, the lying-in woman eats some tangerines appropriately, can provide babies with calcium through the milk, can promote the growth of baby's teeth, the skeleton in this way, prevent from rickets take place to the baby. In addition, the Vascular aurantii has open and lactic function.
The hawthorn stops suffering from abdominal pain. New mother it gives birth to to be overworked behind the child, lose the appetite often, mouth be tongue to be dry, if eat some hawthorns appropriately, can promote the appetite, help digest. The hawthorn has function of blood circulation promoting of scattered silt, can lighten and suffer from abdominal pain.
The ones that should be reminded are, bring the cover a fruit (such as the apple) Should peel and eat, it is very apt to cause constipation that the gross weight is eaten. The amount should be controlled strictly too, it should not be over 300 grams to propose every day. Should try hard to choose to eat fruits among two meal too, if eat after dinner, will probably lead to the fact blood glucose is raised, the supersession is not normal, apt to cause the fat.

" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Not afraid of AIDS Give to him after drinking the mouth is handed in
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