The persons who like sweating should eat few spicily and stimulate the food

The persons who like sweating should eat few spicily and stimulate the food
Reader Mr. Wu consults: A sport is on profuse sweating, whether is a question of the physique? How to nurse one's health? The Chinese medicine expert says, sports sweat and have a little effect on human body, perhaps it is deficiency of vital energy, the stomach is low, propose the daily diet is eaten few spicily, stay up few.
Beijing University of Trad. Chinese Medicine attaches to the eastern hospital subhealthy department's hard associate professor of treatment Ge to point out, people's supersession increases at the time of sport, the nerve of plant is excited, so it is a very normal physiological phenomenon to sweat at the time of sports. But if feel sweat that oneself appears than others much, will move and sweat, even profuse sweating, it is probably deficiency of vital energy, the stomach is low. Chinese medicine thinks " The camp stomach lacks proper care " People are apt to sweat, this kind of people often looks pale when not taking exercises usually, relatively afraid of cold while sweating. In addition, it is easy for the person of the damp and hot, inner hot physique to sweat while taking exercises in a large amount, this, and yang booms, force the body fluid to go out to have something to do at the sport. Fat person, sturdy person easy to sweat, belong to this kind at the sport.
The expert points out, generally speaking, sweat and have a little effect on human body more at the time of sports. Should improve this kind of situation, profuse sweating that deficiency of vital energy caused, can take jade screen coming loose, Radix Astragali,etc. appropriately and have traditional Chinese medicine which holds back sweat function. If it is easy to sweat to the damp and hot, inner hot physique cause, can take Chinese angelica, rhubarb,etc.. But generally speaking sweat disease is all more obstinate, not easy to treat. So propose eating few spicy, amazing food in the daily diet of person who likes sweating. It should be regular to live, stay up few, don't let the sympathetic nerve be excessively excited.
The editor recommends:How much glasses of water does the man drink every day healthy'the editor recommends:The iced beer has no basis at all to lower the temperature
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