The polyphenoils content is the same as vegetables and fruits in puffed rice and grain food

The polyphenoils content is the same as vegetables and fruits in puffed rice and grain food
London, August 19 (Xinhuanet) according to the 19th of Britain " Daily Telegraph ", the researchers of Pennsylvania state Scranton university of U.S.A. found a few days ago, puffed rice, grain food and many kinds of snacks contain the polyphenoils which benefit the health, the content is comparable to vegetables fruit.
It is reported, the content against oxide of much phenol is surprising in the puffed rice, much phenol content of a cup of puffed rice is the same as an apple, so the puffed rice is a kind of healthy food. The grain food has such nutritive value too.
It is reported, the polyphenoils can help to dispel and damage free radical of cells and the tissue in the human body. Many phenol exists in many kinds of fruits, vegetables and plant, such as the chemical material in the berry, English walnut, olive, tea and grape, its composition of polyphenoils is 10 times that of vitamin C and Vitamin E.
As everyone knows, the grain food is favorable to the health of the human body, but it is beneficial to the human body to study before this and is regarded as its fiber, also lower cancer and reason of the coronary heart disease ill probability. The scientists have assessed the efficiency of the grain food again, think much the phenol polyphenoils is the real healthy composition among them, the content in phenol and per gram of vegetables fruit is nearly the same in per gram of grain.
Discover, that include the polyphenoils at most is the food made by the wheat in the grain food, secondly it is corn, oat and rice food.
Chocolate, wine, coffee and tea are regarded as much phenol which contain many kinds of favorable health again.
However, some researchers thought in the last week released in this research, the puffed rice usually sold in the cinema is too high because of the salt content, it is the food of children's health of a kind of danger.
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