Love " jealous " Get _'s prevention and health care of gastric ulcer carefully
Although the vinegar of health care is nutritious, should pay attention to the following several respect while drinking: First, can't drink in a large amount. The advantage of drinking vinegar lies in helping digest, the person liking eating the meat can drink a cup of fruit vinegar after every meal, abstain from eating meat and digestive function at ordinary times, on very fine person, have too loud and essential. From quantity, you had better not concentrate the juice over 20 ml every day. Second, try not to drink on an empty stomach, or dilute without the boiled water, this will cause certain injury to the stomach. Third, should not drink to suffer from gastric ulcer, gastric acid too much persons, diabetics more. Fourth, the person allergic to fruit should see the explanation in details before drinking, avoid the corresponding fruit vinegar. The trend of drinking vinegar of health care comes from American-European countries and Japan. The foreign health care vinegar kind is numerous, dozens of kinds of fruit such as including the orange, lemon, longan, carrying the son, banana, apple; It is varied to drink France too, can access different taste as modulating the cocktail.
But although health care vinegar is nutritious, should pay attention to the following several respect while drinking: First, can't drink in a large amount. The advantage of drinking vinegar lies in helping digest, the person liking eating the meat can drink a cup of fruit vinegar after every meal, abstain from eating meat and digestive function at ordinary times, on very fine person, have too loud and essential. From quantity, you had better not concentrate the juice over 20 ml every day. Second, try not to drink on an empty stomach, or dilute without the boiled water, this will cause certain injury to the stomach. Third, should not drink to suffer from gastric ulcer, gastric acid too much persons, diabetics more. Fourth, the person allergic to fruit should see the explanation in details before drinking, avoid the corresponding fruit vinegar.
The general knowledge of the health: The vinegar is not do not talk about the benefit health, but don't be excessive. Eating the vinegar can roughly be divided into 3 kinds, namely make the vinegar, formate vinegar, white vinegar. Making the vinegar at most of our country. It shows to analyse scientifically, make the vinegar besides containing 5%-20% acetic acid, it is organic and sour to contain multi-type such as amino acid, lactic acid, amber acid, oxalic acid, nicotinic acid, many kinds of minerals such as protein, fat, calcium, phosphorus, iron, vitamin BI abundant day B2, sugar and fragrant material acetic acid second vinegar. And regard rice as rice vinegar that raw materials led to, the content of organic acid and amino acid is the highest. Modern medical science thinks, eat the function with the following respects of vinegar: 1, Dispel fatigue; 2,Regulate the acid-base balance of the blood, maintain the relative stability of human internal environment; 3,Help digest, is favorable to the absorption of the nutrient component in the food; 4,Resist aging, inhibit and reduce the forming of oxide in the human aging course; 5,Have very strong sterilization ability, can wound staphylococcus, Escherichia coli, disease, disease in the intestine and do the fungus, have a liking for the salt fungus etc.; 6,Strengthen the liver function, promote metabolism; 7,Expand the blood vessel, help to lower blood pressure, prevent the occurrence of cardiovascular vessel disease; 8,Strengthen the renal function, promote diuresis, and can reduce the candy content of the urine; 9,Can make too much fat in the body change into physical stamina and consume, and promote the supersession of candy and protein, can prevent and cure the fat; 10,Eat and also contain the cancer-resisting substance in the vinegar.
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