The beloved wife must know Strengthen the secret of vaginal strength

The beloved wife must know Strengthen the secret of vaginal strength
Summary: Whether women's vaginal contractile force is good or not, have significant influence on both sides on the pursuit of pleasant sensation of sex! Except making use of and helping vaginal plastic operation, it is vaginal it shrink method of D I Y is - " Koegel's sports " . Exactly " Muscle shrink sports at the bottom of pelvis " And how should such a sport go on? It is with the muscles of active shrink rectum, vagina, urethra around, and then strengthen intensity and tension of the muscles of bottom of whole pelvis, and can promote the strength that the vagina shrink, and then have the benefiting of front to the sexual life happily.
Whether women's vaginal contractile force is good or not, have significant influence on both sides on the pursuit of pleasant sensation of sex! Except making use of and helping vaginal plastic operation, it is vaginal it shrink method of D I Y is - " Koegel's sports " .What is " Koegel's sports " ?Exactly " Muscle shrink sports at the bottom of pelvis " And how should such a sport go on? It is with the muscles of active shrink rectum, vagina, urethra around, and then strengthen intensity and tension of the muscles of bottom of whole pelvis, and can promote the strength that the vagina shrink, and then have the benefiting of front to the sexual life happily.Train the methodUrinate, we even the intersection of achievement and urine finish, train, suppress, break urine urine suppress, break and then usually, it is that that small muscle is controlling and suppressing the urine to look out for at this moment.The body is relaxed, the exercise small muscles of that group, a little similar " Suppress the urine " Strength training that used hour " Draw back putting " Movement,and it can make the ones regular scale act.Do for 1-2 times at least every day, at least 10 minutes each time.Can go on whenever and wherever possible every day.Lasts about 6-8 weeks, there is obvious improvement, not only vaginal muscles will have result tightened, the sensitivity of the vagina will increase too.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good healthThe editor recommends: Look out for four things after falling asleep
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