Temperish to hurt one's feeling woundedly and ownly

Temperish to hurt one's feeling woundedly and ownly
The internal heat is great, temperish, actually a kind of hostility and angry psychology. Will produce such passive emotional responess when people's subjective hope is contrary to objective reality. Psychological research shows, short-tempered, often go off, not only the one that strengthened and brought out heart disease, when cause a disease, and will increase the possibility to suffer from other diseases. So in order to guarantee one's own physical and mental health, must learn to control and control oneself, overcome the temperish defect. Consciousness is not controlled when already mood will break out soon in the anger anger, want the purpose to know and control oneself, remind oneself to keep reason, can carry on self-suggestion: " don't go off, going off will injure the body " ,The person knowing how to exercise self-control can generally control. Admit oneself dares to admit oneself is temperish, in order to try to get others' help. If the people around often remind, supervise you, then your goal is sure to reach. The response is proper when meeting the not smooth thing, any normal people will make one's blood boil, but no matter what thing is met, should all be calm, calmly, cherish into insight and let the other side understand the borrowing of his words and deeds, should not make the counter-attack not appropriate rapidly. Thus has deprived the other side's chance to acknowledge the mistake. Everything should feel for others to put oneself in the place of another, judge the case as it stands, if any henry of Qian, you can look at problem from the view of the other side, then, frequently, you must have no reason to vent one's spleen on to know the party who is not to blame to others, one's own air has just disappeared naturally. Not worrying about petty gain or loss to people tolerantly and magnanimously, don't retaliate, when it is tolerant to learn as you, the temperish trouble has just disappeared by oneself. Begin in actual life now, some people often say: "I often got angry in the past, I realized since getting heart disease, anything was not worth flying into a rage. " Please don't wait until suffering from heart disease and just thinking of not going off, the defect that if you want to overcome gold and lose the temper, since today this. Transfer it to from the three nine-day periods after the winter solstice health network

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