The three splendid advantages of liking hot dishes

The three splendid advantages of liking hot dishes
Summary: After eating a meal piquancy, can consume greater than 25% of the calories. And when it is burnt in the belly that hot, drink a cup of black tea rich in caffeine, the result is more obvious. The hot pepper still can be promoted and produced two kinds of enzymes in the body, they can " persuade " on one side in the course of burning the fat The fat cell is unloaded, prevent the fat from being excessive and pile up. This weight-reducing method does not need the rule of any diet to keep company, because hot pepper and alkali have stimulated endorphin and plain production of serum, will also let you have a good mood at the same time.
In common people's impression, the spicy food may be harmful to the health. But point out according to the latest research, these " harmful food " in mechanical impressions of people ,May in fact produce significant help to the human body
The content of vitamin C of hot pepper of each hectogram is up to 198 milligrams, occupy the first place in vegetables. Mineral content such as thiamine, carrotene, calcium, iron are also relatively abundant. The medical expert thinks, the hot pepper can relieve the cold pain of belly of chest, prevent dysentery, kill and restrain the parasite in the belly of stomach, control heart disease and coronary sclerosis; Still can stimulate the mucous membrane of oral cavity, cause the wriggling of the stomach, promote the saliva to secrete, strengthen the appetite, promote and digest.
The hot product because it has functions such as sterilizing, antiseptic, flavouring, nutrition, dispelling cold,etc., prevent disease, cure the disease, improve the gene, promote humanbeing evolution to play the positive role for the mankind. So, add some hot peppers into your daily menu and benefit the health of the body.
1. Anti-oxidant past master
Always considered as the hot pepper which stimulates the food, in fact contain quite high anti-oxidant composition, 42 times, 12 times and 4 times of the grape of the tangerine of content or even apple, resist and wear out quite good good medicine. The nutritionist says whether in fact every kind of spices or hot pepper, how much all contain certain curative effect.
Especially remind: Should not eat more
Because the hot pepper is hot and poisonous, it can make to eat wetly from heat in the body to cross, is shown as skin analeptic, blood pressure is raised, haemorrhoids become more serious, epistaxis,etc.. If long-term a large number of edible hot pepper, can cause, poison, behave, the intersection of gastral cavity and scorching hot sense, abdominal distension for instance, suffer from abdominal pain, be sick, vomit, imprison, faint, spitting blood even, hematuria, the intersection of nasal hemorrhage and blood, blood pressure rise or drop.
2. Weight-reducing excellent method of the hot pepper
Hot pepper, the reason let people be unable to refuse is: Burn the fat, cultivate one's moral character and mould the body!
The key that the hot pepper burns the fat lies in the hot pepper and alkali, a great function of hot pepper and alkali is to stimulate the endogenous hot system of body, accelerate metabolism. Growing the hot system and promoting the working efficiency of organism fast, can consume a large amount of hydrocarbon fuel like the machine operating fast.
After eating a meal piquancy, can consume greater than 25% of the calories. And when it is burnt in the belly that hot, drink a cup of black tea rich in caffeine, the result is more obvious. The hot pepper still can be promoted and produced two kinds of enzymes in the body, they can " persuade " on one side in the course of burning the fat The fat cell is unloaded, prevent the fat from being excessive and pile up. This weight-reducing method does not need the rule of any diet to keep company, because hot pepper and alkali have stimulated endorphin and plain production of serum, will also let you have a good mood at the same time.
3. The hot pepper can prevent heart disease
The hot pepper can promote the blood circulation, increase the vascular elasticity, lower the chance of vascular sclerosis, help to prevent cardiovascular vessel illness. The hot pepper has anti-oxidant efficiency, after strengthening body resistance, can also slow aging.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Table delicacies DIY kelp stewed duck broth
The editor recommends:Includes the iodine champion - -Kelp
The editor recommends:The kelp is not " Green " It is the better
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