How to weigh the heat of a bag of chips?

How to weigh the heat of a bag of chips?
Summary:Characteristic of high heat. According to heat that consumes per hour, watch TV and consume 72 calories in an hour, takes an hour and consumes 255 calories slowly, one heat of chips it exceeds sport these to be much time, " snacks " of every day Take in, energy, fat and sodium are sure to exceed standard. A large amount of edible puffed food, if the amount of exercise added at the same time is insufficient, will cause the internal fat to accumulate, the fat appears.

Act as the food counter which comes into the supermarket, various snacks snack will make a leap forward in your sight, chips, shrimp's string, rice cake, crust of cooked rice various in style,etc.. The food packing is bright-colored, the taste is captivating, attract children's eyeball, even if it is very difficult for the adult to get rid of luring.Though the taste is delicious, the nutrition of puffed food is not overall, through seeing the food label can be found, it has the characteristic of high candy, high salt, fatty, high heat. Take ordinary chrips as examples, the energy gt in every 100g; 500kcal, fat gt; 40g, sodium gt; 350mg. If eat and enter 0.1 kilograms of ( 100g) once Chips, take, stock 1 people should take in 25% of energy 1 day, 66% of the fat in other words, 17% of sodium. According to heat that consumes per hour, watch TV and consume 72 calories in an hour, takes an hour and consumes 255 calories slowly, one heat of chips it exceeds sport these to be much time, " snacks " of every day Take in, energy, fat and sodium are sure to exceed standard. A large amount of edible puffed food, if the amount of exercise added at the same time is insufficient, will cause the internal fat to accumulate, the fat appears. If things go on like this, the probability of chronic disease of getting hypertension, hyperlipemia, fat etc. will grow with each passing day too.
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