Make a clean sweep of Treat the little folk prescription of constipation
The intersection of women and constipation, let the intersection of underbelly and swelling of you not merely can, will let skin of you bad, it should be women's cardinal task to eliminate constipation. Let's see the little little folk prescription of several pieces of treatment constipation compiled and is collected for you.
1.50 grams of honey, 25 grams of sesame oil, about 1000 grams of boiled water. Put honey into bowl, while stiring, spuming, mix the sesame oil in honey slowly while stiring, stir it evenly together. After honey, sesame oil are stired, join about 100 grams of warm boiled water slowly, stir, stir and become mixed solution to boiled water, sesame oil, honey, can take, take the place of tea-drinking. The intersection of native place and folk prescription that heredity get off, this piece thick to form dry to stool, apt person that get angry come, say result to be kind, seldom will manage root, I to produce goods, one week, drink first these one often, can become effective basically on the spot, the ones that do not become effective drink once again.
2.50 grams of sweet potatoes, 50 grams of millet. Clean sweet potato, peel, cut one inch long, five points of thick small one. It is net to wash the millet, put with sweet potato into pan, add appropriate amount of fresh water, after using greatly to burn boiling, migrating the small fire boils to the rice rottenly and becomes porridge, I often eat, eat this one averagely for each day, eat for two times each day when being lazy, there is heat in the evening to drink, become effective slower, insist more than constipation situations will be lightened in one month, it is the food therapy, but it can be completely cured to often eat.
3.Aloe arranges one malicious soft capsule, take with water, aloe is cool, the people of deficiency of qi and blood take more and more serious, love fire, the intersection of temper and may wipe outing heavy at ordinary times, and effective, I took 3 bottles, effective while eating, has not eaten the period of time and constipation, the tanacity how my constipation is that it is obvious.
4.Struck the gallbladder to pass, very tired and effective, the result equated with one kind of Di, heard later that it is not good to the health to often strike, then give up. See yesterday anyone says that passes thinly by striking the gallbladder, did not know? I have regretted giving up ~~~~
5.The good supernatural grain of standing grain, 40 grams for once is taken with warm water, by fungus powder wearing into of many kinds of coarse food grain, inside rich in the intersection of coarse fibre and the intersection of vitamin and mineral, three time best one day, take the place of two meal to can also reach very kind weight-reducing result morning and evening, in I have for one week, constipation has been obviously lightened, originally often once every 4.5 days, time is so long as to insist on eating for one month on once every 2 days from at that time once every 7.8 days, short of 2 kilograms of meat on the stomach, has basically kept once a day too, has not rebounded so far.
6.Rub the stomach before sleeping, clockwise counterclockwise 20 minutes respectively, I cooperate with the good supernatural grain of standing grain to cook together, basically have in the next morning eh feeling that eh.
7. "It takes soap to be to wash that kind that clothes spend, which it is casual brand permitted, cut, come out light to point thickness to be right away getting all right, had better dip in some water, lubricate by one light piece, put to gm, fills in and does piston sports, just rub for several times more, though is a little disgusting, but really very affective, separate (these pair that have a meal just) that certainly can come out after the several minute But it is very comfortable to come out, much better than not to suppress the stool. The result equates with one kind of Di, it can't be completely cured to meet an urgent need, I try, it is very good and very strong ~~~~
8.Nurse one's health synthetically: According to the intersection of Chinese medicine and theory, physique of people have nothing in common with each other, take fruit defend constipation is should to some extent different too. The theory according to Chinese medicine " The physique theory " ,People's physique is divided into cold, hot, neutral three kinds. The cold physique is afraid more the cold, tongue fur slips in vain; It is thirsty to often feel the hot physique, the tongue fur is yellow, easy to be agitated; The neutral physique does not have fever and chills that are had a partiality for. Different physique, should eat the fruit of the opposite characteristic. The person of the hot physique wants to eat the cold fruit, such as water-melon, muskmelon, papaya, pear, shaddock, orange, banana, Sang Shan, water chestnut, kiwi fruit,etc.; The person of the cold physique should eat the hot fruit, such as cherry, tangerine, big date,etc.; The people of the neutral physique choose many, it is pineapple, sugarcane,etc. but is most suitable for theirs. This is the time when I went to register the department of Chinese medicine an old docter of TCM said, I am the enthusiastic physique, so eat banana orange bitter gourd,etc. and relieve inflammation or internal heat the angry one is very effective.
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