The oat wound heals catalyst _ valley #8226; Potato #8226; Beans

The oat wound heals catalyst _ valley #8226; Potato #8226; Beans
Numerous the elderly's stool dries, apt to cause the brain blood vessel accident, the oat can solve this anxiety of constipation. It can also improve the blood circulation, relieves the pressure brought by work of life; Calcium, phosphorus, iron, zinc,etc. mineral contained prevent osteoporosis, promote the wound to heal, prevent the efficiency of anaemia, enrich the calcium good merchantable brand.









Oat namely naked oats, commonly called as naked oats, jade wheat, it is a kind of less sugar, high protein, fatty, high-energy food. Its nutrient component not only the content is high, but also excellent in quality. But the oat texture is relatively hard, the mouthfeel is not good, so is unwelcome for a long time. Having reached modernly, the advantage of the oat is known gradually, have become it relatively one of the food which the modern welcomed. In ten major healthy food chosen in Time Magazine, the oat ranks the fifth. The oat is finely processed into the oatmeal, make it more convenient for him to eat, the mouthfeel is improved too, become health food well received.
Suit crowds:Common people can all eat. Suitable for the middle-aged and elderly people.
Applicable quantity:Every meal is about 40 grams.
Efficiency:Unless last cholesterol at human body oat, eat often,can threat mdashes main against middle-aged and elderly people; mdash; Heart cerebrovascular diseases play certain prevention function. Cooperating and studying according to heart lung medical research center and the Chinese Academy of Agricultural Sciences of blood vessel of Beijing verifies, so long as 50 grams of oatmeals of every solar eclipse, can make cholesterol in blood of every one hundred ml drop 39 milligrams, triglyceride to drop by 76 milligrams on average. No wonder original British prime minister Mrs. Thatcher has been adhering to the habit of edible oat bread of breakfast all the time for many years, aircraft the bread of oat to her from Britain every day even if in a few days when our country visit! The often edible oat has very good efficiency of lowering candies, reducing weight on also the diabetic. The porridge of oat has function of open stool. A lot of the intersection of the elderly and stool do, apt to cause the intersection of brain and the intersection of blood vessel and accident, the oat can solve this anxiety of constipation. It can also improve the blood circulation, relieves the pressure brought by work of life; Calcium, phosphorus, iron, zinc,etc. mineral contained prevent osteoporosis, promote the wound to heal, prevent the efficiency of anaemia, enrich the calcium good merchantable brand.
Warm suggestion:Take oat one should not too much, will cause the intersection of stomach and convulsion or bloated air.

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