The oat lowers the lipoprotein result unusually

The oat lowers the lipoprotein result unusually
Summary: Edible oatmeal is a diet way which improves the fat of blood, can reduce the dangers of coronary artery and heart disease. Because the water soluble fiber of the oat reduces the intestine to absorb cholesterol, change fatty acid density in the blood, reduce bad cholesterol and triglyceride.
Oat propose, had better take one oat of half cup every day. American food medicine administration bureau (FDA) Check and approve oatmeals to pack, and can be labelled:
Edible oatmeal is a diet way which improves the fat of blood, can reduce the dangers of coronary artery and heart disease. Because the water soluble fiber of the oat reduces the intestine to absorb cholesterol, change fatty acid density in the blood, reduce bad cholesterol and triglyceride.
Other rich moisture dissolving fibrous food are as follows, barley, kidney bean, apple, peach, melon, mushroom, kelp, black-and-white Auricularia, laver,etc..
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Five kinds of food that can't be eaten before sleeping
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