It is favorable to the longevity too to speak in a low voice and speak
Summary:For the health, the permissible noise is 70~90 decibels, guarantee the condition of the mental labour is 40~60 decibels, rests and sleeps are 30~42 decibels. 0 kinds: It is 50 decibels daytime, it is 40 decibels night, the special quiet district. 1 kind: It is 55 decibels daytime, it is 45 decibels night, resident's cultural district.
Stein have piece ask little village of Eve under Nick in Turkmenistan, old man person of one hundred passed many in life-span in the village. People canvassed the secret of this village head's longevity, spoke in a low voice originally. This village is known as " The whisper village " .
Also issue villager's convention in the village, stipulate that it is the illegal activities to make loud noise and make loud noise, the persons who refuse to mend one's ways despite repeated admonition will be punished severely, even will be imprisoned. So, " speaks in a low voice in the macrobiotic village " that this village has become known far and wide . It is obvious, it is favorable to good health and a long life to speak in a low voice.
Well-known, the sound that people do not need calls the noise. There are traffic, industry, construction, the noise livesing,etc. in noise sources in the city.
For the health, the permissible noise is 70~90 decibels, guarantee the condition of the mental labour is 40~60 decibels, rests and sleeps are 30~42 decibels. Our country has made " ambient noise standard in the urban area ", divide various areas into five kinds.
0 kinds: It is 50 decibels daytime, it is 40 decibels night, the special quiet district. 1 kind: It is 55 decibels daytime, it is 45 decibels night, resident's cultural district. 2 kinds: It is 60 decibels daytime, it is 50 decibels night, resident's mixing area. 3 kinds: It is 65 decibels daytime, it is 55 decibels night, the industrial area. 4 kinds: It is 70 decibels daytime, it is 55 decibels night, the main road area.
Noise one environmental pollution, strong noise make the intersection of people and hearing damage, the damage belong to person who accumulate, like little strokes fell big oaks. Reports of newspaper, 12 million to 15 million people suffer from the dysaudia, 6 million to 8 million people's tinnitus in Germany. The ears of people can't be like eyes to close like that, even in falling asleep, the sense of hearing receives the interference, the noise year in year out has caused numerous dysaudia patients.
It is obvious, for oneself and others' health, everybody wants to reduce the noise consciously, if speak in a low voice, does not make loud noise; Do not honk arbitrarily; Civilized construction. In addition, should also adopt technological means such as sound absorption, insulating against sound, eliminating noise, separating shaking, noise insulation wall,etc. to different sound source. It is built that the residential building mustn't be overlooking; Should plant trees and grass etc. more.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Exchange apoplexy in women's sleep over 50
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