Winter keep in good health The waist is cold-proof that woman's focal point gives
Summary:The duration of pain in the back when organic disease causes will be longer, it is early and silt pain in the back of the blood is not easy to distinguish, should check. Menstrual period, give birth to child,etc., will damage kidney to be angry, so women should notice waist cold-proof constantly. The expert says, if period is measured too much, waist cold pain, sexual desire are cold frequently, should recuperate the kidney in time, women should invigorate the kidney more overcastly, strengthen and resist ability.
Woman's waist, has been a beautiful scenery all the time. Some modern women, summer reveal the umbilicus and wear the low waist trousers of short overcoat in winter, want to reveal the waist out, don't be " hurt and wronged " Here dish moving elegance. But women's waist, not only the scenery, also the sensitizing range of a health. Pain in the back is a kind of common disease, men and women happen, but women are in the majority, besides causes of disease such as infection, tumour,etc., see more that has lumbar muscle strain. This has something to do with physilogical characteristics of women such as period, pregnant, give a birth, nurse, also with " the woman is the overcast body, apt to catch cold wetly " Physical characteristic have something to do. The gynecological expert briefs on, in winter, woman's waist is a cold-proof focal point.
[Dispel suspicion ] why exchange waist ache even more women
The intersection of women and the intersection of health and characteristic and physilogical characteristic, make, appear chance of pain in the back to be much more than men. And to keenly feel different pain in the back, represent different situations too.
Pain in the back is most common to suffer from a deficiency of the kidney. Suffer from a deficiency of the kidney pain in the back is most common pain in the back under women. The keenlying feel of it, for the whole waist continuous having a pain, secret anguish, aching and limp and unable, is aggravated after fatigue or sexual life. Women lose blood too many per month, bear breeding, produce at the same time, it is angry that will damage the kidney. Women who has born child and repeated induced abortion are relatively apt to present this kind of pain in the back.
Cold wet pain in the back. Mainly it is caused that the waist is attacked by the chill, keenly feel it for being some (waist is on the upper side) Pain, show as cold pain, overcast and rainy to aggravate.
Silt pain in the back of the blood. It causes some extravasated blood and qi and blood not to run smoothly to have lumbar muscle strain or sprain, this kind of pain in the back is more common too, keenly feel and is shown as some shouting pain and needle are pitched and ached. This kind of situation, should get rid of organic disease first, such as the waist intervertebral disc is stressed, kidney stone, nephritis. The duration of pain in the back when organic disease causes will be longer, it is early and silt pain in the back of the blood is not easy to distinguish, should check.
Pain in the back that inflammation such as the pelvis caused. This kind of pain in the back is completely different from male pain in the back, it is a issue of women's more common pain in the back of reproduction age. Pelvic inflammatory disease and the intersection of palace and the intersection of neck and pain in the back that inflammation cause, relatively more common at being clinical. Keenly feel for the intersection of waist and the intersection of sacral bone and parts of aching and tired pain, fall, ache with underbelly, leucorrhea increase.
[Test ] yours " Waist age " Exceed standard?
Age, bone age, mental age The ones that influence health " Age " There is a new member nowadays - -Waist age. White collar clan, there is no harm in finding time to examine one's own " waist age " ,Can take one's own peer's thing for referencial use: For example everybody makes a movement of bending over to touch the toe, others do to stand up more relaxedly, and oneself is very strenuous, even the waist is a little painful too; Everybody climbed or did other overload sports in an outing, others slept to resume once feeling, can't still become better in two or three days, will have pains in the loins and back oneself. If is so, you really have to introspect, your " waist age " Will probably exceed standard.
[How could note of doing exercises ] let your lumbar vertebrae non- overage? Might as well do a simple health care movement on the chair: Both hands embrace the neck alternately, belly very forward, to the layback head, insist on for a moment, then relax, the interval of job, do a movement of Third Five-Year Plan Period repeatedly, have very good draw function on the cervical vertebra, lumbar vertebrae, can relieve position of sitting effectively the intersection of neck and lumbar vertebrae bear whom force bring while being reverse work.
In addition, work one about hour each time, must stand up activity, get about beneficial, sports you had better jump, jump for ten or twenty times gently. Does not look down upon this simple movement, it has certain therapeutic function! People, while jumping, the whole human body is moving, help joint muscles to coordinate sports, even some small joints misplacing slightly, may all return to normal in the course of jumping usually.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Help you keep out the cold warm the intersection of stomach and breakfast winter
The editor recommends:Winter keep in good health The footherapy water temperature should be controlled to some extent
The editor recommends:Winter keep in good health Cough and try to apply the arch of the foot with the mashed garlic

|