What food can supplement the collagen?
The reason why women begin to wear out once over 25 on the skinning, because the collagen is being run off constantly; In 30 s, women will feel skin is obviously relaxed, various skin questions of it is thick to begin to present fine lines, chloasma, poring etc..

Then, what is the collagen?
Glue Yuan's albumen maintains skin and elastic principal ingredients of muscle. The woman is with the years, glue Yuan's albumen will be run off constantly, glue Yuan's albumen is in the skin such as support and " spring " Support the skin, once " spring " Having broken, the dermis tissue will collapse, present wrinkles; The skin knows 's relaxation, flagging; After the skin produces oil, propping up the great pore and dropping because of the elasticity can't go back to draw back Yuan, the pore will become thick; Free radical, melanin will be piled up in cavity and chink of the skin, form the patch
Now, increasingly many women realize if want to keep young, must supplement the collagen. Then, what food is often eaten to supplement the collagen?
The collagens mostly exist in animal's body, besides common pig hoof, pork skin, the rich food containing collagen is mainly as follows, the intersection of ox and tendons of beef, mutton or pork, the intersection of chicken and foot, the intersection of chicken and wing, the intersection of chicken and skin, the intersection of fish and skin, shark's fin and cartilage,etc..
Pig's trotter, pigskin and skeleton all have colloid of a layer of viscous forms, taste soft and have elasticity, this is a collagen. The food is the cooking, " meat jelly " cooled, formed , " the fish freeze " A collagen cool the gel formed again after boiling become sol to water.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Coffee hidden danger never mentioned
The editor recommends:What red wine is brought to us is not merely romantic
The editor recommends:Have eaten ten kinds of fatal easy daily food

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