Winter keep in good health Clean up, ignore and wash the bedside before being annual
Summary:Grease, stay above easily. The person who suffers from respiratory tract, digestive tract or skin infectious disease leans on the bedside, will also bring the bacterium, virus or parasite into the intermediate layer, may present cross infection between family. People are relatively close to the bedside while sleeping, these places of very easy contact too of hands, therefore it is not at all surprising to bring respiratory tract, digestive tract or skin infectious disease.
The consideration clean for health, we are very much like that change the bed product frequently, but some details around the twin bed can not be often considered. The expert reminds, a place is aptest to let persons ignore, that is the bedside. The cleaning of the bedside, concern the quality of the sleep, and our daily health directly.
Think, wake up from a sleep oral cavity sometimes and nose do astringent, think one face dust often, this is dirty with the bedside but related too.
Keep in touch with the skin every day on the bedside, it is very apt to become the place to shelter evil people and countenance evil practices, people often lie on the bedside watching TV or reading, sweat liquid and sweat stain, grease that the scalp secretes of the skin evaporation at this moment, it is apt to stay above.
Ventilate environment to be good generally sleep, the germ is very apt to multiply to breed, leave the hidden danger of the health.
The expert points out, some friends are comfortable in order to pursue, install the intermediate layer of sponge on the bedside, germs are concealed more easily at this moment. The person who suffers from respiratory tract, digestive tract or skin infectious disease leans on the bedside, will also bring the bacterium, virus or parasite into the intermediate layer, may present cross infection between family. So, it is that a family cleans up and can't neglect to wash and sterilize regularly on the bedside absolutely.
People are relatively close to the bedside while sleeping, these places of very easy contact too of hands, therefore it is not at all surprising to bring respiratory tract, digestive tract or skin infectious disease.
Can prepare a back cushion while watching TV or reading on the bed, take it away while sleeping, also avoided making the bedside dirty to a certain extent.
Had better wash the bedside once in one week, need to move the bed away, wipe the dust to deposit patiently, then carry on the surface of the bedside thorough washing once again or polish. In this way we will feel when sleeping respiratory tract is unobstructed, will not be attacked by virus and bacterium.
Generally there are three kinds of wooden, cloth and cortex of materials in the bedside. Three kinds of inside these are wooden more easy to wash, only need wipe cotton cloth. To cloth's and cortex's bedside, not merely need to unpick and wash the surface, inside should be washed regularly too, should get sun and kill sterilizing if necessary.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Tell you the real reason that involutional women get fat
The editor recommends:Would rather want Cordyceps once It is wealthy not to need
The editor recommends:Proverb of keeping in good health Can't follow blindly
|