Understand and perplex women's visual inferior health together

Understand and perplex women's visual inferior health together

Have easier womens, it uses computers to be inducement frequently while being ill
Director He HuiQin said in sense: "Look at tired to become a very much common pathologic problem. A lot of young people use the computers to all present model's burnt situation of the sight for a long time, the serious one has eyesight to drop even eye disease,etc. appears. " Director He says, the more common one is dry eyes and look at fatigue now. There are many factors that dry eyes form, and it is one of the inducements to excessively use the computer. First, will aggravate the eyes burden, strengthen the morbidity with the eyes at short range in the course of using the computer; Second, the injury to eyes of computer radiation is very big too; Third, see computer will reduce, blink number of times, eyes will present, lack ink, be astringent feeling for a long time. Look at tired symptom that appear divide into eyes to be bloated having a headache again. But sometimes because a lot of young women go to a doctor through the way that the eye that the computer causes is tired and have a headache for a long time, after some inspections, director He also advises them to have a look at the ridge column, shoulder week. Use computer for a long time, a lot of the intersection of people and seat can cause the intersection of neck and shoulder to be nervous to produce situation of headache while being incorrect. To the crowd needing to use the computer for a long time, director He provides some suggestions: 1. Pay attention to the eye hygiene: Namely the distance, light and time to use the computer of the computer control. 2.Proposing every half an hour until 40, leaves the screen and looks far into the distance. 3.Can also choose to close the eyes for rest and turn more eyeballs in a situation that the condition does not permit.It causes women to be ill that the job market is anxious
In the clinic, women with subhealthy vision exceed men, what Yuan's reason is this? Expert say generally speaking, women produce job market to be anxious easily, this too can explain why by anxious causing " the visual inferior health " in the intersection of ophthalmology department and clinic Women patient want higher than male patient. When people present nervous, anxious and bad mood of constraining etc., pituitary, renal gland hormone will be relatively reduced when being secreted, make the vision of eyes conduct and the visual information processing function is in low-level working state, will lead to the fact directly crystal and eye muscle shrink and the relaxation step is incongruous, appear a series of symptom finally such as headache, nausea, eyes rise, look at thing mould burnt, etc, known as " The eyes look at the function unusually " . If checked the eye at this moment, will seldom discover eyes and have any organic disease, not needing drug therapy even more, but it can be extensive to dredge and have a rest through some training, emotion. On job market appear women anxiety, it have enough sleep,either with alcohol, tobacco be lasted vision symptoms subhealthy even more to be lasted wayed of pressure. And wrong going on a diet will threaten eyes. Research points out, Vitamin E, vitamin C, carrotene and zinc,etc. contain rich amount of in fresh vegetables and fruited can prevent some eye diseases and wrinkles etc.. If go on a diet, the uptake which reduces the fat and starch is correct, but must increase the absorption of vegetables and fruit at the same time, but don't regard it as dinner. Women are apt not to suffer from for eye illness Yuan because third of for incorrect makeup,apt to let fragile eyeball not infected with by germed.
Protect the eyes and catch four Yuan
Director He proposes career women set about protecting one's own eyesight from four respects.
1.Often drink chrysanthemum scented tea
Chrysanthemum scented tea is a good beverage which protects eyes. Chrysanthemum scented tea can dispel the intersection of eyes and edema and fatigue, drink too many water sleep, can get up eyes edema like panda the next morning, a method can be removed effectively among the people, stained with the tea juice of chrysanthemum scented tea with the cotton, scribble around eyes, can dispel this kind of edema phenomenon soon. Chrysanthemum to tired the intersection of eyesight and mould burnt to have very kind curative effect to treat eyes, China know chrysanthemum can protect health of eyes from ancient times, except daubing eyes can dispel edema, can steep a cup of chrysanthemum scented tea to drink usually, symptom that can make eyes tired is dispelled, if drink three to four cups of chrysanthemum scented tea every day, helpful too to extensive eyesight.
2.A cup of hot water is put by the computer
Persons who often use the computer, had better transfer the screen to eyes to look at low ten to 20 centimeters straight ahead, can reduce the chance mentioned on the eyelid, besides letting eyes take more time to rest, should blink wet eyes frequently, because of general the intersection of computer and worker, blink when absorbed in screens number of times can drop seven times to by the intersection of each and the intersection of and 22, make the tear of surface of eyeball evaporate too many unconsciously, so dry eyes will worsen further. A cup of hot water is put by the computer, increase the peripheral humidity, in order to lighten uncomfortable situation of eyes. It is just healthy that it is maintained that one part more.
3.A basin of cactuses are put by the computer
Except the cactus can attack the bad person, another advantage. Put a basin of cactuses in front of the computer desk, contribute to reducing radiation; Because the cactus is that very strong place grows in the sunshine, the ability to absorb radiation is very good, the white collar in front of the computer sits for a long time in those looked for the basin cactus quickly, protected eyes.
4.The appropriate screen is very important in luminance
Generally speaking, best " contrast ratio " of screen use computer, Heighten, " luminance " Turn down, more difficult to injure eyes. In choosing the computer screen, had better use the level type, (better to the concave screen) Analyze one degree of a high ones screen, add the goggles; The person who wears glasses had better wear and have " Resist and reflect and plate the membrane " Lens,all right prevent from light reflect. With person that computer work, might as well mix, fight computer specialized glasses by first specially for a long time, the person who uses desktop computer reduces the degree a about 150 degrees, hand-held computer user minus about 200 degrees, can avoid seeing nearly things for a long time, lead to the fact the near-sighted degree increases.
The white collar beauty's subhealthy countermeasure
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